| April 2021 |
| Fri 16th: |
1674 *
|
84%
|
fat: 91.48g |
| |
protein: 55.55g |
| |
carbs: 156.02g |
|
-
|
-
|
| Thu 15th: |
624 *
|
31%
|
fat: 23.52g |
| |
protein: 25.97g |
| |
carbs: 83.55g |
|
-
|
-
|
| September 2018 |
| Sun 2nd: |
720 *
|
36%
|
fat: 42.13g |
| |
protein: 73.61g |
| |
carbs: 10.38g |
|
-
|
-
|
| June 2018 |
| Thu 28th: |
483 *
|
24%
|
fat: 25.48g |
| |
protein: 37.35g |
| |
carbs: 31.22g |
|
-
|
-
|
| Wed 27th: |
660 *
|
33%
|
fat: 19.36g |
| |
protein: 65.88g |
| |
carbs: 65.27g |
|
-
|
-
|
| Tue 26th: |
544 *
|
27%
|
fat: 17.91g |
| |
protein: 62.32g |
| |
carbs: 33.81g |
|
-
|
-
|
| Mon 25th: |
433 *
|
22%
|
fat: 23.46g |
| |
protein: 23.25g |
| |
carbs: 32.63g |
|
-
|
-
|
| Mon 18th: |
544 *
|
27%
|
fat: 17.91g |
| |
protein: 62.32g |
| |
carbs: 33.81g |
|
-
|
-
|
| Fri 8th: |
555 *
|
28%
|
fat: 32.83g |
| |
protein: 56.93g |
| |
carbs: 5.36g |
|
-
|
-
|
| Thu 7th: |
1251 *
|
63%
|
fat: 60.86g |
| |
protein: 110.65g |
| |
carbs: 67.97g |
|
-
|
-
|
| Wed 6th: |
334 *
|
17%
|
fat: 20.86g |
| |
protein: 20.09g |
| |
carbs: 17.67g |
|
-
|
-
|
| Mon 4th: |
1541 *
|
77%
|
fat: 78.28g |
| |
protein: 61.34g |
| |
carbs: 146.98g |
|
-
|
-
|
| December 2016 |
| Sun 11th: |
740 *
|
37%
|
fat: 19.93g |
| |
protein: 114.94g |
| |
carbs: 25.34g |
|
-
|
-
|
| November 2016 |
| Tue 22nd: |
718 *
|
36%
|
fat: 71.91g |
| |
protein: 9.14g |
| |
carbs: 12.18g |
|
-
|
-
|
| December 2014 |
| Wed 10th: |
737 *
|
43%
|
fat: 14.05g |
| |
protein: 10.60g |
| |
carbs: 155.48g |
|
-
|
-
|
| Fri 5th: |
720 *
|
42%
|
fat: 18.72g |
| |
protein: 35.20g |
| |
carbs: 109.77g |
|
-
|
-
|
| Thu 4th: |
1047 *
|
62%
|
fat: 29.26g |
| |
protein: 71.17g |
| |
carbs: 134.99g |
|
-
|
-
|
| Wed 3rd: |
1236 *
|
73%
|
fat: 39.62g |
| |
protein: 58.62g |
| |
carbs: 174.82g |
|
-
|
-
|
| October 2014 |
| Thu 16th: |
1095 *
|
64%
|
fat: 42.53g |
| |
protein: 50.69g |
| |
carbs: 130.56g |
|
-
|
-
|
| Wed 15th: |
710 *
|
42%
|
fat: 21.42g |
| |
protein: 66.98g |
| |
carbs: 61.68g |
|
-
|
-
|
