February 2012 |
Sun 5th: |
1255 *
|
45%
|
fat: 51.94g |
| |
protein: 113.76g |
| |
carbs: 89.87g |
|
4562*
|
3307
|
January 2012 |
Wed 11th: |
2035 *
|
73%
|
fat: 96.12g |
| |
protein: 83.23g |
| |
carbs: 210.30g |
|
-
|
-
|
Thu 5th: |
241 *
|
9%
|
fat: 8.17g |
| |
protein: 16.40g |
| |
carbs: 24.42g |
|
-
|
-
|
December 2011 |
Sun 18th: |
1106 *
|
40%
|
fat: 45.26g |
| |
protein: 66.78g |
| |
carbs: 110.13g |
|
4577*
|
3471
|
November 2011 |
Tue 22nd: |
260 *
|
9%
|
fat: 8.00g |
| |
protein: 18.00g |
| |
carbs: 29.00g |
|
-
|
-
|
Sun 13th: |
-
|
-
|
|
5005*
|
-
|
Mon 7th: |
1170 *
|
42%
|
fat: 32.12g |
| |
protein: 59.75g |
| |
carbs: 164.75g |
|
-
|
-
|
October 2011 |
Sat 8th: |
-
|
-
|
|
4358*
|
-
|
September 2011 |
Wed 28th: |
895 *
|
32%
|
fat: 50.00g |
| |
protein: 60.00g |
| |
carbs: 58.00g |
|
5034*
|
4139
|
Fri 2nd: |
1771 *
|
63%
|
fat: 77.88g |
| |
protein: 99.94g |
| |
carbs: 178.72g |
|
-
|
-
|
August 2011 |
Tue 30th: |
2395 *
|
86%
|
fat: 116.71g |
| |
protein: 55.71g |
| |
carbs: 283.19g |
|
4712*
|
2317
|
Tue 23rd: |
469 *
|
17%
|
fat: 27.26g |
| |
protein: 39.63g |
| |
carbs: 14.96g |
|
-
|
-
|
Mon 22nd: |
1240 *
|
44%
|
fat: 59.45g |
| |
protein: 56.00g |
| |
carbs: 120.75g |
|
4683*
|
3443
|
Sat 20th: |
191 *
|
7%
|
fat: 2.41g |
| |
protein: 3.91g |
| |
carbs: 40.26g |
|
-
|
-
|
Thu 18th: |
782 *
|
28%
|
fat: 49.60g |
| |
protein: 47.06g |
| |
carbs: 38.74g |
|
-
|
-
|