Chameleon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Sun 14th: 1828 * 91%
fat: 88.28g
|
protein: 75.05g
|
carbs: 188.96g
- -
November 2014
Mon 3rd: 1451 * 73%
fat: 74.24g
|
protein: 82.31g
|
carbs: 127.99g
- -
Sun 2nd: 1520 * 76%
fat: 90.10g
|
protein: 89.38g
|
carbs: 91.25g
- -
October 2014
Thu 30th: 1666 * 83%
fat: 93.47g
|
protein: 87.07g
|
carbs: 125.49g
- -
Mon 6th: 1617 * 81%
fat: 95.73g
|
protein: 50.60g
|
carbs: 160.68g
- -
August 2014
Mon 4th: 1817 * 91%
fat: 105.26g
|
protein: 71.92g
|
carbs: 195.74g
- -
July 2014
Sat 19th: 1374 * 69%
fat: 91.22g
|
protein: 48.95g
|
carbs: 95.13g
- -
Thu 17th: 1774 * 89%
fat: 121.74g
|
protein: 58.31g
|
carbs: 100.54g
- -
Sat 12th: 1604 * 80%
fat: 76.85g
|
protein: 60.24g
|
carbs: 168.42g
- -
May 2014
Wed 14th: 1302 * 65%
fat: 75.22g
|
protein: 100.52g
|
carbs: 47.75g
- -
Fri 2nd: 1301 * 65%
fat: 80.15g
|
protein: 48.42g
|
carbs: 102.03g
- -
April 2014
Sun 20th: 1689 * 84%
fat: 70.36g
|
protein: 70.94g
|
carbs: 198.09g
- -
Fri 18th: 1220 * 61%
fat: 45.32g
|
protein: 66.52g
|
carbs: 135.49g
- -
Thu 17th: 672 * 34%
fat: 24.76g
|
protein: 41.04g
|
carbs: 70.86g
- -
Wed 16th: 1250 * 62%
fat: 36.36g
|
protein: 65.16g
|
carbs: 167.66g
- -
Tue 15th: 1033 * 52%
fat: 64.96g
|
protein: 64.53g
|
carbs: 55.30g
- -
Mon 14th: 912 * 46%
fat: 32.13g
|
protein: 51.01g
|
carbs: 106.28g
- -
Fri 11th: 504 * 25%
fat: 12.41g
|
protein: 26.50g
|
carbs: 72.68g
- -
Thu 10th: 1075 * 54%
fat: 58.46g
|
protein: 40.25g
|
carbs: 103.98g
- -
Wed 9th: 892 * 45%
fat: 37.59g
|
protein: 50.30g
|
carbs: 87.97g
- -

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