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Chameleon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 17th: 672 * 34%
fat: 24.76g
|
protein: 41.04g
|
carbs: 70.86g
- -
Wed 16th: 1250 * 62%
fat: 36.36g
|
protein: 65.16g
|
carbs: 167.66g
- -
Tue 15th: 1033 * 52%
fat: 64.96g
|
protein: 64.53g
|
carbs: 55.30g
- -
Mon 14th: 912 * 46%
fat: 32.13g
|
protein: 51.01g
|
carbs: 106.28g
- -
Fri 11th: 504 * 25%
fat: 12.41g
|
protein: 26.50g
|
carbs: 72.68g
- -
Thu 10th: 1075 * 54%
fat: 58.46g
|
protein: 40.25g
|
carbs: 103.98g
- -
Wed 9th: 892 * 45%
fat: 37.59g
|
protein: 50.30g
|
carbs: 87.97g
- -
Tue 8th: 1374 * 69%
fat: 53.59g
|
protein: 113.68g
|
carbs: 109.64g
- -
Mon 7th: 1011 * 51%
fat: 37.84g
|
protein: 91.60g
|
carbs: 78.05g
- -
Sun 6th: 682 * 34%
fat: 60.22g
|
protein: 19.32g
|
carbs: 16.08g
- -
Sat 5th: 1666 * 83%
fat: 76.90g
|
protein: 109.81g
|
carbs: 136.04g
- -
Fri 4th: 613 * 31%
fat: 28.83g
|
protein: 25.76g
|
carbs: 62.58g
- -
Wed 2nd: 1330 * 66%
fat: 53.50g
|
protein: 65.00g
|
carbs: 150.00g
- -
Tue 1st: 1475 * 74%
fat: 79.58g
|
protein: 58.80g
|
carbs: 129.26g
- -
March 2014
Mon 31st: 1467 * 73%
fat: 78.22g
|
protein: 68.76g
|
carbs: 121.89g
- -
Sun 30th: 1292 * 65%
fat: 85.45g
|
protein: 33.86g
|
carbs: 94.88g
- -
Sat 29th: 1739 * 87%
fat: 93.03g
|
protein: 123.49g
|
carbs: 96.18g
- -
Fri 28th: 1559 * 78%
fat: 80.34g
|
protein: 77.93g
|
carbs: 133.46g
- -
Thu 27th: 1149 * 57%
fat: 59.77g
|
protein: 49.23g
|
carbs: 95.58g
- -
Wed 26th: 1485 * 74%
fat: 91.31g
|
protein: 47.95g
|
carbs: 119.29g
- -

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