Chameleon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Thu 23rd: 548 * 39%
fat: 24.10g
|
protein: 14.88g
|
carbs: 72.72g
- -
April 2016
Mon 25th: 1357 * 97%
fat: 65.71g
|
protein: 86.47g
|
carbs: 95.24g
2809*  1452
Tue 19th: 1034 * 74%
fat: 55.70g
|
protein: 73.17g
|
carbs: 60.36g
- -
March 2016
Fri 11th: 1550 * 111%
fat: 82.00g
|
protein: 55.00g
|
carbs: 149.00g
2389*  839
Sun 6th: 1361 * 97%
fat: 76.14g
|
protein: 64.34g
|
carbs: 101.62g
- -
Thu 3rd: 952 * 68%
fat: 28.99g
|
protein: 62.59g
|
carbs: 114.77g
- -
Wed 2nd: 905 * 65%
fat: 63.48g
|
protein: 67.77g
|
carbs: 13.38g
- -
February 2016
Mon 29th: 346 * 25%
fat: 17.76g
|
protein: 15.32g
|
carbs: 33.80g
- -
Sun 28th: 316 * 23%
fat: 17.58g
|
protein: 14.86g
|
carbs: 26.26g
- -
Sat 27th: 1702 * 122%
fat: 97.18g
|
protein: 76.46g
|
carbs: 135.54g
- -
Fri 26th: 997 * 71%
fat: 28.77g
|
protein: 133.07g
|
carbs: 54.12g
2477*  1480
Wed 24th: 592 * 42%
fat: 32.11g
|
protein: 23.61g
|
carbs: 63.40g
- -
Tue 23rd: 1519 * 108%
fat: 118.71g
|
protein: 48.11g
|
carbs: 77.62g
2608*  1089
Sun 21st: 356 * 25%
fat: 20.19g
|
protein: 17.30g
|
carbs: 31.02g
- -
Sat 20th: - - 2297* -
Mon 15th: 476 * 34%
fat: 17.52g
|
protein: 18.01g
|
carbs: 64.98g
- -
Sun 14th: 1062 * 76%
fat: 51.12g
|
protein: 41.56g
|
carbs: 113.66g
- -
October 2015
Mon 26th: 1004 * 72%
fat: 36.03g
|
protein: 45.94g
|
carbs: 118.43g
- -
Sun 11th: 1202 * 86%
fat: 61.41g
|
protein: 62.41g
|
carbs: 103.40g
- -
August 2015
Thu 27th: 1107 * 79%
fat: 45.32g
|
protein: 55.95g
|
carbs: 118.55g
- -
Tue 25th: 1608 * 115%
fat: 39.97g
|
protein: 141.58g
|
carbs: 174.59g
- -

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