Chameleon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Sun 11th: 46 * 2%
fat: 0.23g
|
protein: 0.93g
|
carbs: 11.48g
- -
Sat 10th: 1455 * 77%
fat: 71.51g
|
protein: 63.08g
|
carbs: 141.26g
- -
Fri 9th: 1036 * 55%
fat: 36.84g
|
protein: 58.01g
|
carbs: 117.23g
- -
Wed 7th: 1441 * 76%
fat: 48.09g
|
protein: 57.77g
|
carbs: 201.84g
- -
Tue 6th: 1600 * 84%
fat: 87.00g
|
protein: 64.00g
|
carbs: 148.00g
1943*  343
Mon 5th: 1475 * 78%
fat: 62.72g
|
protein: 61.38g
|
carbs: 169.54g
- -
Sun 4th: 1439 * 76%
fat: 67.10g
|
protein: 38.34g
|
carbs: 176.37g
- -
Sat 3rd: 1246 * 66%
fat: 62.76g
|
protein: 61.95g
|
carbs: 113.29g
2301*  1055
Fri 2nd: 1429 * 75%
fat: 75.95g
|
protein: 62.78g
|
carbs: 126.14g
- -
Thu 1st: 1915 * 137%
fat: 102.81g
|
protein: 82.63g
|
carbs: 167.41g
- -
July 2016
Mon 11th: 1135 * 81%
fat: 57.92g
|
protein: 45.52g
|
carbs: 109.99g
- -
June 2016
Thu 23rd: 548 * 39%
fat: 24.10g
|
protein: 14.88g
|
carbs: 72.72g
- -
April 2016
Mon 25th: 1357 * 97%
fat: 65.71g
|
protein: 86.47g
|
carbs: 95.24g
2809*  1452
Tue 19th: 1034 * 74%
fat: 55.70g
|
protein: 73.17g
|
carbs: 60.36g
- -
March 2016
Fri 11th: 1550 * 111%
fat: 82.00g
|
protein: 55.00g
|
carbs: 149.00g
2389*  839
Sun 6th: 1361 * 97%
fat: 76.14g
|
protein: 64.34g
|
carbs: 101.62g
- -
Thu 3rd: 952 * 68%
fat: 28.99g
|
protein: 62.59g
|
carbs: 114.77g
- -
Wed 2nd: 905 * 65%
fat: 63.48g
|
protein: 67.77g
|
carbs: 13.38g
- -
February 2016
Mon 29th: 346 * 25%
fat: 17.76g
|
protein: 15.32g
|
carbs: 33.80g
- -
Sun 28th: 316 * 23%
fat: 17.58g
|
protein: 14.86g
|
carbs: 26.26g
- -

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