| November 2016 |
| Thu 3rd: |
1099 *
|
92%
|
fat: 70.43g |
| |
protein: 62.07g |
| |
carbs: 62.61g |
|
-
|
-
|
| Wed 2nd: |
1112 *
|
124%
|
fat: 44.78g |
| |
protein: 62.93g |
| |
carbs: 118.04g |
|
-
|
-
|
| Tue 1st: |
1084 *
|
120%
|
fat: 43.72g |
| |
protein: 71.44g |
| |
carbs: 105.21g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
662 *
|
74%
|
fat: 31.77g |
| |
protein: 47.50g |
| |
carbs: 50.77g |
|
-
|
-
|
| Sun 30th: |
1000 *
|
111%
|
fat: 41.82g |
| |
protein: 64.44g |
| |
carbs: 104.47g |
|
-
|
-
|
| Mon 24th: |
885 *
|
98%
|
fat: 38.03g |
| |
protein: 52.51g |
| |
carbs: 87.33g |
|
-
|
-
|
| Fri 21st: |
284 *
|
32%
|
fat: 12.67g |
| |
protein: 11.72g |
| |
carbs: 32.98g |
|
-
|
-
|
| Thu 20th: |
1053 *
|
117%
|
fat: 43.44g |
| |
protein: 64.38g |
| |
carbs: 112.52g |
|
-
|
-
|
| Wed 19th: |
1069 *
|
119%
|
fat: 74.00g |
| |
protein: 62.68g |
| |
carbs: 59.59g |
|
-
|
-
|
| Tue 18th: |
898 *
|
100%
|
fat: 52.59g |
| |
protein: 47.03g |
| |
carbs: 65.15g |
|
-
|
-
|
| Mon 17th: |
953 *
|
106%
|
fat: 45.56g |
| |
protein: 68.13g |
| |
carbs: 75.58g |
|
-
|
-
|
| Sun 16th: |
2321 *
|
258%
|
fat: 163.67g |
| |
protein: 110.66g |
| |
carbs: 157.72g |
|
-
|
-
|
| Sat 15th: |
902 *
|
100%
|
fat: 49.43g |
| |
protein: 56.46g |
| |
carbs: 36.02g |
|
-
|
-
|
| Fri 14th: |
878 *
|
98%
|
fat: 38.88g |
| |
protein: 50.37g |
| |
carbs: 85.88g |
|
-
|
-
|
| Thu 13th: |
1040 *
|
116%
|
fat: 49.70g |
| |
protein: 60.97g |
| |
carbs: 101.57g |
|
-
|
-
|
| Wed 12th: |
682 *
|
76%
|
fat: 37.67g |
| |
protein: 52.81g |
| |
carbs: 62.11g |
|
-
|
-
|
| September 2016 |
| Fri 16th: |
877 *
|
97%
|
fat: 6.19g |
| |
protein: 23.07g |
| |
carbs: 179.07g |
|
-
|
-
|
| Thu 15th: |
958 *
|
106%
|
fat: 13.04g |
| |
protein: 41.61g |
| |
carbs: 141.71g |
|
-
|
-
|
| Wed 14th: |
893 *
|
99%
|
fat: 24.42g |
| |
protein: 58.46g |
| |
carbs: 90.87g |
|
-
|
-
|
| August 2016 |
| Wed 24th: |
515 *
|
57%
|
fat: 20.15g |
| |
protein: 13.77g |
| |
carbs: 82.20g |
|
-
|
-
|
