| February 2013 |
| Thu 7th: |
1263 *
|
53%
|
fat: 23.63g |
| |
protein: 64.71g |
| |
carbs: 200.06g |
|
-
|
-
|
| Wed 6th: |
1190 *
|
50%
|
fat: 18.50g |
| |
protein: 53.97g |
| |
carbs: 197.09g |
|
-
|
-
|
| Fri 1st: |
688 *
|
29%
|
fat: 4.11g |
| |
protein: 45.62g |
| |
carbs: 121.00g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
727 *
|
-
|
fat: 38.48g |
| |
protein: 41.98g |
| |
carbs: 50.01g |
|
-
|
-
|
| Wed 23rd: |
1185 *
|
-
|
fat: 22.10g |
| |
protein: 64.25g |
| |
carbs: 184.37g |
|
-
|
-
|
| Sun 20th: |
813 *
|
-
|
fat: 30.79g |
| |
protein: 67.53g |
| |
carbs: 68.22g |
|
-
|
-
|
| May 2012 |
| September 2009 |
| Sun 6th: |
75 *
|
-
|
fat: 1.00g |
| |
protein: 13.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| August 2009 |
| Mon 31st: |
828 *
|
-
|
fat: 34.84g |
| |
protein: 74.23g |
| |
carbs: 50.45g |
|
1984*
|
 1156
|
| Fri 21st: |
804 *
|
-
|
fat: 29.88g |
| |
protein: 58.75g |
| |
carbs: 84.93g |
|
1971*
|
1167
|
| Wed 19th: |
-
|
-
|
|
2057*
|
-
|
| Mon 17th: |
465 *
|
-
|
fat: 38.09g |
| |
protein: 21.73g |
| |
carbs: 11.37g |
|
1885*
|
1420
|
| Thu 13th: |
776 *
|
-
|
fat: 31.00g |
| |
protein: 106.52g |
| |
carbs: 13.53g |
|
1996*
|
1220
|
| Tue 11th: |
-
|
-
|
|
2110*
|
-
|
| Mon 10th: |
1423 *
|
-
|
fat: 72.97g |
| |
protein: 86.87g |
| |
carbs: 113.97g |
|
-
|
-
|
| Sun 9th: |
673 *
|
-
|
fat: 22.63g |
| |
protein: 27.57g |
| |
carbs: 88.60g |
|
-
|
-
|
| Sat 8th: |
790 *
|
-
|
fat: 12.49g |
| |
protein: 52.82g |
| |
carbs: 127.08g |
|
2287*
|
1497
|
| Wed 5th: |
-
|
-
|
|
2060*
|
-
|
| Mon 3rd: |
209
|
-
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sun 2nd: |
942 *
|
-
|
fat: 48.29g |
| |
protein: 59.81g |
| |
carbs: 69.27g |
|
-
|
-
|
