mandixmarie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Wed 11th: 320 * 18%
fat: 3.00g
|
protein: 6.00g
|
carbs: 70.00g
- -
August 2011
Sun 14th: 140 * 8%
fat: 1.76g
|
protein: 24.57g
|
carbs: 9.36g
- -
Fri 12th: 1436 * 80%
fat: 64.58g
|
protein: 28.56g
|
carbs: 158.49g
- -
Thu 11th: 1234 * 69%
fat: 47.29g
|
protein: 22.29g
|
carbs: 191.89g
- -
July 2011
Sun 24th: 1613 * 90%
fat: 87.36g
|
protein: 78.88g
|
carbs: 130.58g
- -
Mon 4th: 657 * 36%
fat: 28.62g
|
protein: 17.34g
|
carbs: 89.94g
- -
June 2011
Mon 20th: 1935 * 108%
fat: 89.70g
|
protein: 68.75g
|
carbs: 259.50g
1758*  177
Sun 19th: 2006 * 111%
fat: 87.55g
|
protein: 78.88g
|
carbs: 233.05g
1685*  321
March 2010
Tue 23rd: 370 * -
fat: 21.75g
|
protein: 27.50g
|
carbs: 15.75g
- -
September 2009
Sat 12th: - - 1704* -
August 2009
Fri 21st: 1200 * -
fat: 53.00g
|
protein: 36.00g
|
carbs: 143.00g
- -
Wed 19th: 1129 * -
fat: 27.34g
|
protein: 37.63g
|
carbs: 188.54g
2355*  1226
Tue 18th: 160 * -
fat: 8.60g
|
protein: 14.80g
|
carbs: 6.11g
- -
Mon 17th: 2386 * -
fat: 161.56g
|
protein: 77.70g
|
carbs: 166.69g
2689*  303
Sun 16th: 2051 * -
fat: 92.44g
|
protein: 94.27g
|
carbs: 223.28g
2060*  9
Sat 15th: 1524 * -
fat: 43.60g
|
protein: 41.25g
|
carbs: 222.35g
1686*  162
Fri 14th: 855 * -
fat: 18.75g
|
protein: 43.75g
|
carbs: 120.00g
2137*  1282
Thu 13th: 1389 * -
fat: 64.22g
|
protein: 36.98g
|
carbs: 120.81g
2104*  715
Wed 12th: 296 * -
fat: 7.20g
|
protein: 6.00g
|
carbs: 51.20g
- -
Tue 11th: 1200 -
fat: 60.00g
|
protein: 24.00g
|
carbs: 142.50g
1817*  617
Mon 10th: 1995 * -
fat: 43.60g
|
protein: 51.65g
|
carbs: 186.59g
3180*  1185

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