| September 2022 |
| Mon 19th: |
2174 *
|
66%
|
fat: 167.26g |
| |
protein: 121.09g |
| |
carbs: 54.56g |
|
3494
|
 1320
|
| August 2022 |
| Thu 25th: |
2239 *
|
83%
|
fat: 167.18g |
| |
protein: 134.08g |
| |
carbs: 55.62g |
|
-
|
-
|
| Tue 16th: |
2278
|
84%
|
fat: 178.30g |
| |
protein: 132.69g |
| |
carbs: 59.16g |
|
3323
|
1045
|
| July 2022 |
| Sun 10th: |
2608 *
|
97%
|
fat: 219.61g |
| |
protein: 119.05g |
| |
carbs: 65.11g |
|
-
|
-
|
| Fri 8th: |
-
|
-
|
|
3118
|
-
|
| June 2022 |
| Fri 3rd: |
2455 *
|
91%
|
fat: 191.88g |
| |
protein: 134.98g |
| |
carbs: 60.26g |
|
-
|
-
|
| January 2022 |
| Sun 23rd: |
389
|
14%
|
fat: 29.06g |
| |
protein: 25.17g |
| |
carbs: 2.19g |
|
-
|
-
|
| November 2020 |
| Thu 19th: |
2093
|
60%
|
fat: 121.23g |
| |
protein: 133.31g |
| |
carbs: 111.96g |
|
-
|
-
|
| March 2020 |
| Mon 9th: |
2162 *
|
62%
|
fat: 146.87g |
| |
protein: 111.01g |
| |
carbs: 104.23g |
|
-
|
-
|
| April 2018 |
| Sun 29th: |
1321 *
|
38%
|
fat: 85.32g |
| |
protein: 120.91g |
| |
carbs: 29.59g |
|
-
|
-
|
| October 2017 |
| Sun 1st: |
2410 *
|
69%
|
fat: 133.00g |
| |
protein: 133.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| September 2017 |
| Thu 28th: |
2469 *
|
71%
|
fat: 172.92g |
| |
protein: 219.00g |
| |
carbs: 2.31g |
|
-
|
-
|
| Wed 20th: |
3503 *
|
100%
|
fat: 191.03g |
| |
protein: 119.27g |
| |
carbs: 324.10g |
|
-
|
-
|
| Tue 19th: |
1265 *
|
36%
|
fat: 110.49g |
| |
protein: 83.54g |
| |
carbs: 18.44g |
|
-
|
-
|
| Wed 13th: |
4609 *
|
132%
|
fat: 245.42g |
| |
protein: 96.52g |
| |
carbs: 520.79g |
|
-
|
-
|
| Tue 12th: |
1905 *
|
54%
|
fat: 182.72g |
| |
protein: 139.38g |
| |
carbs: 4.64g |
|
-
|
-
|
| Mon 11th: |
2072 *
|
59%
|
fat: 201.30g |
| |
protein: 135.98g |
| |
carbs: 4.66g |
|
-
|
-
|
| Mon 4th: |
356 *
|
10%
|
fat: 0.89g |
| |
protein: 8.89g |
| |
carbs: 77.77g |
|
-
|
-
|
| August 2017 |
| Tue 1st: |
3840 *
|
110%
|
fat: 329.34g |
| |
protein: 197.19g |
| |
carbs: 15.37g |
|
-
|
-
|
| July 2017 |
| Thu 27th: |
1795 *
|
51%
|
fat: 139.86g |
| |
protein: 117.15g |
| |
carbs: 16.62g |
|
-
|
-
|
| Wed 26th: |
1931 *
|
55%
|
fat: 155.34g |
| |
protein: 116.26g |
| |
carbs: 11.20g |
|
-
|
-
|
