Bjlowenthal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Wed 29th: 1278 * 58%
fat: 70.11g
|
protein: 38.73g
|
carbs: 128.58g
- -
Tue 28th: 1456 * 66%
fat: 64.55g
|
protein: 57.86g
|
carbs: 227.09g
- -
Mon 27th: 1079 * 49%
fat: 49.00g
|
protein: 87.04g
|
carbs: 73.08g
- -
Sun 26th: 1700 * 77%
fat: 83.01g
|
protein: 101.44g
|
carbs: 138.05g
- -
Sat 25th: 1171 * 53%
fat: 54.34g
|
protein: 70.73g
|
carbs: 98.58g
- -
Fri 24th: 2124 * 97%
fat: 83.40g
|
protein: 90.72g
|
carbs: 254.49g
- -
Thu 23rd: 1801 * 82%
fat: 49.55g
|
protein: 45.79g
|
carbs: 189.75g
- -
Wed 22nd: 1768 * 80%
fat: 38.76g
|
protein: 99.65g
|
carbs: 250.69g
- -
Tue 21st: 1441 * 66%
fat: 60.28g
|
protein: 97.80g
|
carbs: 125.29g
- -
Mon 20th: 1428 * 65%
fat: 88.41g
|
protein: 82.13g
|
carbs: 68.51g
- -
Sun 19th: 1133 * 52%
fat: 42.50g
|
protein: 51.96g
|
carbs: 135.78g
- -
Sat 18th: 1854 * 84%
fat: 114.44g
|
protein: 106.69g
|
carbs: 113.70g
- -
Fri 17th: 821 * 37%
fat: 32.50g
|
protein: 52.91g
|
carbs: 88.52g
- -
Thu 16th: 1953 * 89%
fat: 110.64g
|
protein: 99.78g
|
carbs: 147.92g
- -
Wed 15th: 1112 * 51%
fat: 49.52g
|
protein: 58.04g
|
carbs: 112.77g
- -
Tue 14th: 1400 * 64%
fat: 72.73g
|
protein: 62.25g
|
carbs: 117.80g
- -
Mon 13th: 992 * 45%
fat: 52.51g
|
protein: 75.33g
|
carbs: 46.51g
- -
Sun 12th: 2151 * 98%
fat: 111.22g
|
protein: 85.77g
|
carbs: 202.25g
- -
Sat 11th: 2264 * 103%
fat: 191.81g
|
protein: 161.22g
|
carbs: 90.37g
- -
Fri 10th: 1353 * 62%
fat: 78.81g
|
protein: 108.54g
|
carbs: 59.14g
- -

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