Bjlowenthal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 4th: 1226 * 56%
fat: 54.32g
|
protein: 75.00g
|
carbs: 115.60g
- -
Tue 3rd: 1965 * 89%
fat: 75.62g
|
protein: 123.21g
|
carbs: 194.60g
- -
Mon 2nd: 1093 * 50%
fat: 36.19g
|
protein: 83.03g
|
carbs: 115.51g
- -
Sun 1st: 848 * 39%
fat: 27.37g
|
protein: 47.93g
|
carbs: 104.70g
- -
April 2016
Sat 30th: 2096 * 95%
fat: 97.24g
|
protein: 84.87g
|
carbs: 226.98g
- -
Fri 29th: 1610 * 73%
fat: 82.40g
|
protein: 139.02g
|
carbs: 83.24g
- -
Thu 28th: 947 * 43%
fat: 41.00g
|
protein: 56.67g
|
carbs: 89.98g
- -
Wed 27th: 2252 * 102%
fat: 56.73g
|
protein: 48.66g
|
carbs: 172.97g
- -
Tue 26th: 844 * 38%
fat: 20.47g
|
protein: 71.14g
|
carbs: 92.50g
- -
Mon 25th: 1046 * 48%
fat: 37.70g
|
protein: 61.71g
|
carbs: 115.96g
- -
Sun 24th: 1429 * 65%
fat: 80.85g
|
protein: 53.87g
|
carbs: 123.52g
- -
Sat 23rd: 1908 * 87%
fat: 76.86g
|
protein: 158.53g
|
carbs: 123.14g
- -
Fri 22nd: 1492 * 68%
fat: 63.98g
|
protein: 71.77g
|
carbs: 164.74g
- -
Thu 21st: 716 * 33%
fat: 28.92g
|
protein: 52.60g
|
carbs: 63.34g
- -
Wed 20th: 1390 * 63%
fat: 55.91g
|
protein: 58.60g
|
carbs: 168.18g
- -
Tue 19th: 1256 * 57%
fat: 60.39g
|
protein: 87.29g
|
carbs: 80.15g
- -
Mon 18th: 1323 * 60%
fat: 80.84g
|
protein: 81.20g
|
carbs: 58.76g
- -
Sun 17th: 1868 * 85%
fat: 106.37g
|
protein: 93.69g
|
carbs: 126.57g
- -
Sat 16th: 1496 * 68%
fat: 69.80g
|
protein: 59.86g
|
carbs: 159.37g
- -
Fri 15th: 2227 * 101%
fat: 113.20g
|
protein: 85.27g
|
carbs: 229.37g
- -

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