| September 2016 |
| Thu 29th: |
1422 *
|
89%
|
fat: 83.31g |
| |
protein: 113.55g |
| |
carbs: 51.60g |
|
-
|
-
|
| Wed 28th: |
1927 *
|
120%
|
fat: 115.94g |
| |
protein: 90.44g |
| |
carbs: 134.23g |
|
-
|
-
|
| Tue 27th: |
1351 *
|
84%
|
fat: 61.70g |
| |
protein: 84.59g |
| |
carbs: 112.28g |
|
-
|
-
|
| Mon 26th: |
1862 *
|
116%
|
fat: 113.01g |
| |
protein: 96.95g |
| |
carbs: 126.35g |
|
2588*
|
 726
|
| Sun 25th: |
1947 *
|
122%
|
fat: 109.75g |
| |
protein: 127.60g |
| |
carbs: 112.07g |
|
-
|
-
|
| Sat 24th: |
3082 *
|
193%
|
fat: 158.98g |
| |
protein: 112.87g |
| |
carbs: 315.17g |
|
-
|
-
|
| Fri 23rd: |
2218 *
|
139%
|
fat: 74.52g |
| |
protein: 70.42g |
| |
carbs: 181.39g |
|
2573*
|
355
|
| Thu 22nd: |
1600 *
|
100%
|
fat: 74.31g |
| |
protein: 81.30g |
| |
carbs: 161.47g |
|
2588*
|
988
|
| Wed 21st: |
1061 *
|
66%
|
fat: 56.41g |
| |
protein: 87.84g |
| |
carbs: 50.89g |
|
-
|
-
|
| Tue 20th: |
1654 *
|
103%
|
fat: 72.83g |
| |
protein: 115.23g |
| |
carbs: 127.88g |
|
2588*
|
934
|
| Mon 19th: |
1338 *
|
84%
|
fat: 55.33g |
| |
protein: 78.56g |
| |
carbs: 136.91g |
|
2588*
|
1250
|
| Sat 10th: |
-
|
-
|
|
2155*
|
-
|
| Wed 7th: |
2662 *
|
166%
|
fat: 117.96g |
| |
protein: 125.64g |
| |
carbs: 269.62g |
|
-
|
-
|
| Tue 6th: |
1127 *
|
70%
|
fat: 42.88g |
| |
protein: 39.99g |
| |
carbs: 154.63g |
|
-
|
-
|
| Mon 5th: |
1497 *
|
94%
|
fat: 74.64g |
| |
protein: 61.52g |
| |
carbs: 142.43g |
|
-
|
-
|
| Sun 4th: |
1350 *
|
84%
|
fat: 85.97g |
| |
protein: 54.72g |
| |
carbs: 83.85g |
|
-
|
-
|
| Sat 3rd: |
3048 *
|
190%
|
fat: 99.76g |
| |
protein: 177.48g |
| |
carbs: 159.14g |
|
-
|
-
|
| Fri 2nd: |
1854 *
|
116%
|
fat: 82.16g |
| |
protein: 51.98g |
| |
carbs: 158.85g |
|
-
|
-
|
| Thu 1st: |
1940 *
|
121%
|
fat: 72.03g |
| |
protein: 94.72g |
| |
carbs: 240.59g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
2110 *
|
132%
|
fat: 70.50g |
| |
protein: 68.20g |
| |
carbs: 111.20g |
|
-
|
-
|
