Bjlowenthal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 25th: 875 * 40%
fat: 27.47g
|
protein: 65.15g
|
carbs: 92.10g
- -
Tue 24th: 1301 * 59%
fat: 40.68g
|
protein: 43.37g
|
carbs: 190.03g
- -
Mon 23rd: 1217 * 55%
fat: 64.00g
|
protein: 101.70g
|
carbs: 59.40g
- -
Sun 22nd: 1989 * 90%
fat: 111.56g
|
protein: 131.35g
|
carbs: 124.71g
- -
Sat 21st: 1696 * 77%
fat: 84.32g
|
protein: 119.99g
|
carbs: 123.68g
- -
Fri 20th: 971 * 44%
fat: 43.08g
|
protein: 44.86g
|
carbs: 103.96g
- -
Thu 19th: 2401 * 109%
fat: 64.78g
|
protein: 126.82g
|
carbs: 165.60g
- -
Wed 18th: 912 * 41%
fat: 40.38g
|
protein: 65.72g
|
carbs: 61.62g
- -
Tue 17th: 1553 * 71%
fat: 84.25g
|
protein: 107.96g
|
carbs: 96.86g
- -
Mon 16th: 1405 * 64%
fat: 67.82g
|
protein: 66.06g
|
carbs: 130.94g
- -
Sun 15th: 1366 * 62%
fat: 74.41g
|
protein: 92.23g
|
carbs: 75.81g
- -
Sat 14th: 1286 * 58%
fat: 52.92g
|
protein: 88.47g
|
carbs: 107.67g
- -
Fri 13th: 1200 * 55%
fat: 62.69g
|
protein: 56.50g
|
carbs: 102.79g
- -
Thu 12th: 1216 * 55%
fat: 53.20g
|
protein: 63.06g
|
carbs: 119.40g
- -
Wed 11th: 1537 * 70%
fat: 58.86g
|
protein: 60.45g
|
carbs: 186.94g
- -
Tue 10th: 1941 * 88%
fat: 36.38g
|
protein: 73.86g
|
carbs: 185.34g
- -
Mon 9th: 2269 * 103%
fat: 55.37g
|
protein: 70.22g
|
carbs: 202.75g
- -
Sun 8th: 1312 * 60%
fat: 57.36g
|
protein: 90.68g
|
carbs: 104.54g
- -
Sat 7th: 1582 * 72%
fat: 84.17g
|
protein: 113.58g
|
carbs: 99.52g
- -
Fri 6th: 946 * 43%
fat: 23.68g
|
protein: 44.47g
|
carbs: 139.45g
- -

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