katieseidel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Tue 11th: 240 * 14%
fat: 5.00g
|
protein: 4.00g
|
carbs: 47.00g
- -
Sun 9th: 1236 * 73%
fat: 19.34g
|
protein: 70.89g
|
carbs: 195.37g
- -
Sat 8th: 819 * 48%
fat: 8.38g
|
protein: 29.75g
|
carbs: 158.50g
- -
Sat 1st: 1308 * 77%
fat: 59.07g
|
protein: 45.70g
|
carbs: 155.73g
- -
February 2014
Fri 28th: 1326 * 78%
fat: 44.04g
|
protein: 46.75g
|
carbs: 188.49g
- -
Thu 27th: 1662 * 98%
fat: 51.87g
|
protein: 38.22g
|
carbs: 264.18g
1658*  4
Wed 26th: 1783 * 105%
fat: 88.02g
|
protein: 43.37g
|
carbs: 201.75g
- -
Tue 25th: 1295 * 76%
fat: 50.73g
|
protein: 39.64g
|
carbs: 173.35g
1739*  444

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