| January 2016 |
| Thu 14th: |
208 *
|
8%
|
fat: 15.25g |
| |
protein: 13.25g |
| |
carbs: 4.13g |
|
-
|
-
|
| Tue 5th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.24g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
375 *
|
14%
|
fat: 0.26g |
| |
protein: 5.65g |
| |
carbs: 91.96g |
|
-
|
-
|
| Tue 20th: |
223 *
|
9%
|
fat: 0.99g |
| |
protein: 3.47g |
| |
carbs: 51.58g |
|
-
|
-
|
| November 2014 |
| Wed 12th: |
1452 *
|
56%
|
fat: 75.34g |
| |
protein: 76.46g |
| |
carbs: 127.50g |
|
-
|
-
|
| Tue 11th: |
1358 *
|
52%
|
fat: 87.58g |
| |
protein: 47.36g |
| |
carbs: 121.87g |
|
-
|
-
|
| Mon 10th: |
1505 *
|
58%
|
fat: 81.43g |
| |
protein: 61.27g |
| |
carbs: 130.94g |
|
-
|
-
|
| August 2014 |
| Sun 17th: |
160 *
|
6%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sat 9th: |
692 *
|
27%
|
fat: 42.00g |
| |
protein: 30.75g |
| |
carbs: 45.75g |
|
-
|
-
|
| Mon 4th: |
326 *
|
13%
|
fat: 14.61g |
| |
protein: 23.57g |
| |
carbs: 25.16g |
|
-
|
-
|
| Sun 3rd: |
560 *
|
22%
|
fat: 25.34g |
| |
protein: 27.84g |
| |
carbs: 58.34g |
|
-
|
-
|
| May 2014 |
| Mon 19th: |
981 *
|
38%
|
fat: 55.29g |
| |
protein: 60.82g |
| |
carbs: 65.24g |
|
-
|
-
|
| Sun 18th: |
1200 *
|
46%
|
fat: 70.18g |
| |
protein: 95.80g |
| |
carbs: 48.27g |
|
-
|
-
|
| Sat 17th: |
1428 *
|
55%
|
fat: 80.02g |
| |
protein: 87.13g |
| |
carbs: 93.93g |
|
-
|
-
|
| Fri 16th: |
1207 *
|
46%
|
fat: 73.22g |
| |
protein: 53.27g |
| |
carbs: 85.51g |
|
-
|
-
|
| Thu 15th: |
175 *
|
7%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 14th: |
1677 *
|
64%
|
fat: 86.52g |
| |
protein: 89.67g |
| |
carbs: 134.35g |
|
-
|
-
|
| Tue 13th: |
1187 *
|
46%
|
fat: 66.51g |
| |
protein: 92.02g |
| |
carbs: 60.43g |
|
-
|
-
|
| Mon 12th: |
1055 *
|
41%
|
fat: 49.00g |
| |
protein: 32.00g |
| |
carbs: 123.00g |
|
-
|
-
|
