| April 2014 |
| Sun 6th: |
1251 *
|
74%
|
fat: 22.18g |
| |
protein: 76.11g |
| |
carbs: 188.09g |
|
-
|
-
|
| Tue 1st: |
1061 *
|
62%
|
fat: 21.68g |
| |
protein: 56.61g |
| |
carbs: 160.09g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
2164 *
|
127%
|
fat: 77.40g |
| |
protein: 75.21g |
| |
carbs: 293.74g |
|
-
|
-
|
| Sun 30th: |
2135 *
|
126%
|
fat: 68.18g |
| |
protein: 70.61g |
| |
carbs: 312.09g |
|
-
|
-
|
| Sat 29th: |
1281 *
|
75%
|
fat: 34.90g |
| |
protein: 59.21g |
| |
carbs: 181.74g |
|
-
|
-
|
| Fri 28th: |
1215 *
|
71%
|
fat: 28.42g |
| |
protein: 64.81g |
| |
carbs: 182.44g |
|
-
|
-
|
| Thu 27th: |
1091 *
|
64%
|
fat: 14.68g |
| |
protein: 54.11g |
| |
carbs: 182.09g |
|
-
|
-
|
| Wed 26th: |
971 *
|
57%
|
fat: 14.68g |
| |
protein: 52.11g |
| |
carbs: 157.09g |
|
-
|
-
|
| Tue 25th: |
1666 *
|
98%
|
fat: 46.62g |
| |
protein: 80.36g |
| |
carbs: 225.60g |
|
-
|
-
|
| Mon 24th: |
1776 *
|
104%
|
fat: 45.17g |
| |
protein: 59.85g |
| |
carbs: 288.33g |
|
-
|
-
|
| Tue 18th: |
291 *
|
17%
|
fat: 3.18g |
| |
protein: 24.11g |
| |
carbs: 44.09g |
|
-
|
-
|
| Mon 17th: |
1378 *
|
81%
|
fat: 33.12g |
| |
protein: 71.36g |
| |
carbs: 201.60g |
|
-
|
-
|
| Sun 16th: |
1605 *
|
94%
|
fat: 53.00g |
| |
protein: 37.00g |
| |
carbs: 250.00g |
|
-
|
-
|
| Sat 15th: |
1342 *
|
79%
|
fat: 17.86g |
| |
protein: 64.22g |
| |
carbs: 233.18g |
|
-
|
-
|
| Fri 14th: |
1581 *
|
93%
|
fat: 47.18g |
| |
protein: 66.61g |
| |
carbs: 228.09g |
|
-
|
-
|
| Thu 13th: |
1531 *
|
90%
|
fat: 40.68g |
| |
protein: 53.61g |
| |
carbs: 235.09g |
|
-
|
-
|
| Wed 12th: |
730 *
|
43%
|
fat: 8.50g |
| |
protein: 27.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Tue 11th: |
1481 *
|
87%
|
fat: 26.26g |
| |
protein: 90.81g |
| |
carbs: 218.67g |
|
-
|
-
|
| Mon 10th: |
1736 *
|
102%
|
fat: 59.18g |
| |
protein: 55.11g |
| |
carbs: 255.59g |
|
-
|
-
|
