| September 2014 |
| Fri 19th: |
1652 *
|
55%
|
fat: 24.43g |
| |
protein: 92.86g |
| |
carbs: 267.88g |
|
-
|
-
|
| August 2014 |
| Sat 30th: |
72 *
|
2%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| July 2014 |
| Tue 29th: |
1078 *
|
36%
|
fat: 15.34g |
| |
protein: 51.19g |
| |
carbs: 182.53g |
|
-
|
-
|
| Mon 28th: |
2173 *
|
72%
|
fat: 54.38g |
| |
protein: 147.25g |
| |
carbs: 271.90g |
|
-
|
-
|
| Sun 27th: |
471 *
|
16%
|
fat: 4.97g |
| |
protein: 44.92g |
| |
carbs: 56.81g |
|
-
|
-
|
| Sat 26th: |
838 *
|
28%
|
fat: 30.18g |
| |
protein: 63.63g |
| |
carbs: 78.59g |
|
-
|
-
|
| June 2014 |
| Tue 24th: |
2030 *
|
68%
|
fat: 56.67g |
| |
protein: 183.65g |
| |
carbs: 201.20g |
|
-
|
-
|
| Tue 17th: |
1390 *
|
46%
|
fat: 24.46g |
| |
protein: 134.26g |
| |
carbs: 176.74g |
|
-
|
-
|
| Mon 16th: |
1139 *
|
38%
|
fat: 23.83g |
| |
protein: 142.86g |
| |
carbs: 91.43g |
|
-
|
-
|
| Thu 12th: |
1933 *
|
64%
|
fat: 55.56g |
| |
protein: 128.01g |
| |
carbs: 226.81g |
|
-
|
-
|
| Wed 11th: |
1520 *
|
51%
|
fat: 63.90g |
| |
protein: 114.78g |
| |
carbs: 125.06g |
|
-
|
-
|
| Tue 10th: |
1304 *
|
43%
|
fat: 23.86g |
| |
protein: 168.74g |
| |
carbs: 104.17g |
|
-
|
-
|
| Mon 9th: |
2085 *
|
70%
|
fat: 83.72g |
| |
protein: 146.38g |
| |
carbs: 182.71g |
|
-
|
-
|
| Thu 5th: |
2043 *
|
68%
|
fat: 63.15g |
| |
protein: 81.94g |
| |
carbs: 277.47g |
|
-
|
-
|
| Wed 4th: |
1559 *
|
52%
|
fat: 36.29g |
| |
protein: 116.71g |
| |
carbs: 184.29g |
|
-
|
-
|
| Sun 1st: |
1519 *
|
51%
|
fat: 66.93g |
| |
protein: 84.75g |
| |
carbs: 137.60g |
|
-
|
-
|
| May 2014 |
| Wed 28th: |
1958 *
|
65%
|
fat: 49.42g |
| |
protein: 183.66g |
| |
carbs: 204.01g |
|
-
|
-
|
| Fri 23rd: |
1225 *
|
41%
|
fat: 13.22g |
| |
protein: 169.44g |
| |
carbs: 107.91g |
|
-
|
-
|
| Thu 22nd: |
2182 *
|
73%
|
fat: 70.87g |
| |
protein: 156.33g |
| |
carbs: 230.05g |
|
-
|
-
|
| Wed 21st: |
1331 *
|
44%
|
fat: 33.72g |
| |
protein: 157.70g |
| |
carbs: 103.83g |
|
-
|
-
|
