| August 2014 |
| Sat 16th: |
1211 *
|
61%
|
fat: 57.19g |
| |
protein: 90.71g |
| |
carbs: 92.76g |
|
-
|
-
|
| Fri 1st: |
1255 *
|
63%
|
fat: 53.59g |
| |
protein: 118.85g |
| |
carbs: 73.14g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
861 *
|
43%
|
fat: 32.42g |
| |
protein: 72.98g |
| |
carbs: 78.56g |
|
3027*
|
 2166
|
| Wed 30th: |
1098 *
|
55%
|
fat: 54.03g |
| |
protein: 75.57g |
| |
carbs: 89.58g |
|
-
|
-
|
| June 2014 |
| Fri 20th: |
1775 *
|
89%
|
fat: 63.08g |
| |
protein: 92.11g |
| |
carbs: 77.11g |
|
-
|
-
|
| Thu 19th: |
406 *
|
20%
|
fat: 9.79g |
| |
protein: 39.39g |
| |
carbs: 50.59g |
|
-
|
-
|
| Sun 15th: |
1007 *
|
50%
|
fat: 38.06g |
| |
protein: 73.81g |
| |
carbs: 106.75g |
|
-
|
-
|
| Sat 14th: |
891 *
|
45%
|
fat: 52.10g |
| |
protein: 47.15g |
| |
carbs: 73.53g |
|
3941*
|
3050
|
| May 2014 |
| Wed 28th: |
295 *
|
15%
|
fat: 12.50g |
| |
protein: 19.89g |
| |
carbs: 37.87g |
|
-
|
-
|
| Tue 27th: |
294 *
|
15%
|
fat: 15.07g |
| |
protein: 27.53g |
| |
carbs: 19.12g |
|
3201*
|
2907
|
| Mon 26th: |
1276 *
|
64%
|
fat: 72.59g |
| |
protein: 99.21g |
| |
carbs: 68.98g |
|
3227*
|
1951
|
| Sun 25th: |
856 *
|
43%
|
fat: 37.42g |
| |
protein: 54.30g |
| |
carbs: 52.81g |
|
-
|
-
|
| Sat 24th: |
745 *
|
37%
|
fat: 33.00g |
| |
protein: 40.76g |
| |
carbs: 81.83g |
|
3452*
|
2707
|
| Fri 23rd: |
856 *
|
43%
|
fat: 49.19g |
| |
protein: 39.49g |
| |
carbs: 75.97g |
|
3523*
|
2667
|
| Thu 22nd: |
1004 *
|
50%
|
fat: 35.23g |
| |
protein: 86.97g |
| |
carbs: 101.50g |
|
3299*
|
2295
|
| Wed 21st: |
803 *
|
40%
|
fat: 18.24g |
| |
protein: 102.10g |
| |
carbs: 73.32g |
|
2840*
|
2037
|
| Tue 20th: |
885 *
|
44%
|
fat: 56.62g |
| |
protein: 57.29g |
| |
carbs: 52.67g |
|
3058*
|
2173
|
| Mon 19th: |
859 *
|
43%
|
fat: 54.86g |
| |
protein: 41.49g |
| |
carbs: 61.31g |
|
3044*
|
2185
|
| Sun 18th: |
529 *
|
31%
|
fat: 32.96g |
| |
protein: 21.72g |
| |
carbs: 42.46g |
|
3219*
|
2690
|
| Sat 17th: |
1490 *
|
88%
|
fat: 37.64g |
| |
protein: 73.77g |
| |
carbs: 90.06g |
|
2980*
|
1490
|
