| April 2023 |
| Tue 25th: |
147 *
|
11%
|
fat: 8.25g |
| |
protein: 4.65g |
| |
carbs: 16.61g |
|
-
|
-
|
| July 2022 |
| Mon 25th: |
944 *
|
73%
|
fat: 37.27g |
| |
protein: 81.91g |
| |
carbs: 72.07g |
|
-
|
-
|
| Wed 6th: |
964 *
|
74%
|
fat: 17.29g |
| |
protein: 102.62g |
| |
carbs: 101.77g |
|
-
|
-
|
| Tue 5th: |
1140 *
|
88%
|
fat: 50.71g |
| |
protein: 92.46g |
| |
carbs: 89.40g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
670 *
|
52%
|
fat: 9.92g |
| |
protein: 48.12g |
| |
carbs: 98.67g |
|
-
|
-
|
| Fri 24th: |
898 *
|
69%
|
fat: 37.32g |
| |
protein: 62.58g |
| |
carbs: 83.51g |
|
-
|
-
|
| Thu 23rd: |
1268 *
|
98%
|
fat: 40.36g |
| |
protein: 151.24g |
| |
carbs: 83.25g |
|
-
|
-
|
| Wed 22nd: |
1075 *
|
83%
|
fat: 32.81g |
| |
protein: 84.33g |
| |
carbs: 111.57g |
|
-
|
-
|
| Tue 21st: |
1048 *
|
81%
|
fat: 30.41g |
| |
protein: 72.25g |
| |
carbs: 126.59g |
|
-
|
-
|
| Thu 16th: |
807 *
|
62%
|
fat: 37.65g |
| |
protein: 43.24g |
| |
carbs: 71.34g |
|
-
|
-
|
| Wed 15th: |
1130 *
|
87%
|
fat: 26.71g |
| |
protein: 116.26g |
| |
carbs: 106.85g |
|
2371*
|
 1241
|
| Tue 14th: |
1008 *
|
78%
|
fat: 43.60g |
| |
protein: 55.32g |
| |
carbs: 108.30g |
|
-
|
-
|
| Sun 12th: |
1090 *
|
84%
|
fat: 17.45g |
| |
protein: 148.54g |
| |
carbs: 79.30g |
|
-
|
-
|
| Sat 11th: |
746 *
|
57%
|
fat: 27.04g |
| |
protein: 60.38g |
| |
carbs: 69.80g |
|
-
|
-
|
| Fri 10th: |
1244 *
|
96%
|
fat: 51.27g |
| |
protein: 104.75g |
| |
carbs: 93.94g |
|
2180*
|
936
|
| Thu 9th: |
1277 *
|
98%
|
fat: 56.65g |
| |
protein: 98.37g |
| |
carbs: 89.86g |
|
2336*
|
1059
|
| Wed 8th: |
1211 *
|
93%
|
fat: 46.09g |
| |
protein: 54.43g |
| |
carbs: 141.86g |
|
2180*
|
969
|
| Tue 7th: |
796 *
|
61%
|
fat: 32.74g |
| |
protein: 60.39g |
| |
carbs: 69.93g |
|
2168*
|
1372
|
| Mon 6th: |
1100 *
|
85%
|
fat: 41.00g |
| |
protein: 124.50g |
| |
carbs: 62.00g |
|
2331*
|
1231
|
| Fri 3rd: |
1175 *
|
90%
|
fat: 56.83g |
| |
protein: 74.76g |
| |
carbs: 105.14g |
|
-
|
-
|
