| April 2015 |
| Mon 13th: |
347 *
|
10%
|
fat: 11.83g |
| |
protein: 16.35g |
| |
carbs: 45.08g |
|
-
|
-
|
| Wed 8th: |
1448 *
|
43%
|
fat: 86.80g |
| |
protein: 81.04g |
| |
carbs: 89.77g |
|
-
|
-
|
| Tue 7th: |
1444 *
|
42%
|
fat: 104.14g |
| |
protein: 80.58g |
| |
carbs: 52.80g |
|
-
|
-
|
| Mon 6th: |
1178 *
|
35%
|
fat: 85.18g |
| |
protein: 58.62g |
| |
carbs: 51.57g |
|
-
|
-
|
| Thu 2nd: |
730 *
|
21%
|
fat: 47.67g |
| |
protein: 45.92g |
| |
carbs: 33.28g |
|
-
|
-
|
| Wed 1st: |
1815 *
|
52%
|
fat: 130.79g |
| |
protein: 110.30g |
| |
carbs: 58.05g |
|
-
|
-
|
| March 2015 |
| Fri 20th: |
1424 *
|
40%
|
fat: 108.39g |
| |
protein: 66.99g |
| |
carbs: 52.67g |
|
-
|
-
|
| Fri 13th: |
701 *
|
19%
|
fat: 38.12g |
| |
protein: 45.40g |
| |
carbs: 50.80g |
|
-
|
-
|
| Thu 12th: |
1428 *
|
40%
|
fat: 90.93g |
| |
protein: 103.49g |
| |
carbs: 48.51g |
|
-
|
-
|
| Tue 10th: |
689 *
|
19%
|
fat: 43.96g |
| |
protein: 61.67g |
| |
carbs: 11.13g |
|
-
|
-
|
| Wed 4th: |
2632 *
|
73%
|
fat: 206.56g |
| |
protein: 134.37g |
| |
carbs: 71.13g |
|
-
|
-
|
| Tue 3rd: |
1856 *
|
52%
|
fat: 137.65g |
| |
protein: 90.56g |
| |
carbs: 73.64g |
|
-
|
-
|
| Sun 1st: |
418 *
|
12%
|
fat: 27.31g |
| |
protein: 27.01g |
| |
carbs: 14.93g |
|
-
|
-
|
| January 2015 |
| Tue 13th: |
535 *
|
15%
|
fat: 45.31g |
| |
protein: 28.51g |
| |
carbs: 2.93g |
|
-
|
-
|
| November 2014 |
| Fri 7th: |
1812 *
|
50%
|
fat: 127.65g |
| |
protein: 68.87g |
| |
carbs: 90.78g |
|
-
|
-
|
| Thu 6th: |
931 *
|
26%
|
fat: 70.73g |
| |
protein: 32.17g |
| |
carbs: 52.50g |
|
-
|
-
|
| Wed 5th: |
2341 *
|
65%
|
fat: 197.29g |
| |
protein: 105.95g |
| |
carbs: 69.21g |
|
-
|
-
|
| Tue 4th: |
1598 *
|
44%
|
fat: 117.65g |
| |
protein: 93.06g |
| |
carbs: 47.41g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1591 *
|
44%
|
fat: 49.78g |
| |
protein: 73.37g |
| |
carbs: 225.77g |
|
-
|
-
|
| Mon 24th: |
2198 *
|
61%
|
fat: 72.10g |
| |
protein: 104.38g |
| |
carbs: 292.83g |
|
-
|
-
|
