Elinedith's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Thu 6th: 1335 * 111%
fat: 40.35g
|
protein: 27.41g
|
carbs: 222.51g
- -
February 2014
Fri 28th: 1329 * 111%
fat: 59.24g
|
protein: 28.57g
|
carbs: 184.80g
1490*  161
Thu 27th: 1522 * 127%
fat: 43.85g
|
protein: 20.95g
|
carbs: 268.25g
1749  227
Wed 26th: 1753 * 146%
fat: 84.44g
|
protein: 30.19g
|
carbs: 144.41g
- -
Tue 25th: 1546 * 129%
fat: 34.24g
|
protein: 41.51g
|
carbs: 276.51g
1482*  64
Mon 24th: 1362 114%
fat: 39.31g
|
protein: 76.80g
|
carbs: 178.93g
1487*  125

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