| April 2017 |
| Wed 26th: |
356 *
|
20%
|
fat: 15.78g |
| |
protein: 14.54g |
| |
carbs: 42.51g |
|
-
|
-
|
| March 2016 |
| Mon 14th: |
190 *
|
11%
|
fat: 7.00g |
| |
protein: 9.00g |
| |
carbs: 25.50g |
|
-
|
-
|
| Sun 13th: |
1130 *
|
63%
|
fat: 63.54g |
| |
protein: 43.64g |
| |
carbs: 96.20g |
|
-
|
-
|
| Sat 12th: |
1093 *
|
61%
|
fat: 47.10g |
| |
protein: 47.56g |
| |
carbs: 123.09g |
|
2234*
|
 1141
|
| Fri 11th: |
1306 *
|
73%
|
fat: 53.65g |
| |
protein: 79.50g |
| |
carbs: 118.53g |
|
2749*
|
1443
|
| Wed 9th: |
1021 *
|
57%
|
fat: 41.38g |
| |
protein: 57.10g |
| |
carbs: 106.64g |
|
2574*
|
1553
|
| Tue 8th: |
1133
|
63%
|
fat: 42.68g |
| |
protein: 54.25g |
| |
carbs: 142.92g |
|
2686*
|
1553
|
| Mon 7th: |
1418
|
79%
|
fat: 61.55g |
| |
protein: 72.55g |
| |
carbs: 149.30g |
|
2552*
|
1134
|
| Sun 6th: |
1435 *
|
80%
|
fat: 93.50g |
| |
protein: 44.76g |
| |
carbs: 115.61g |
|
2249*
|
814
|
| January 2015 |
| Thu 22nd: |
181 *
|
10%
|
fat: 3.63g |
| |
protein: 7.54g |
| |
carbs: 30.73g |
|
-
|
-
|
| Wed 21st: |
1395 *
|
78%
|
fat: 56.10g |
| |
protein: 50.79g |
| |
carbs: 183.71g |
|
-
|
-
|
| Tue 20th: |
1356 *
|
75%
|
fat: 56.72g |
| |
protein: 72.14g |
| |
carbs: 142.89g |
|
2469*
|
1113
|
| Mon 19th: |
1226 *
|
68%
|
fat: 50.20g |
| |
protein: 76.63g |
| |
carbs: 122.66g |
|
2396*
|
1170
|
| Sun 18th: |
1386 *
|
77%
|
fat: 73.90g |
| |
protein: 70.12g |
| |
carbs: 112.14g |
|
-
|
-
|
| Sat 17th: |
1062 *
|
59%
|
fat: 48.67g |
| |
protein: 51.18g |
| |
carbs: 100.34g |
|
-
|
-
|
| February 2014 |
| Wed 26th: |
960 *
|
53%
|
fat: 48.19g |
| |
protein: 35.75g |
| |
carbs: 100.95g |
|
2595*
|
1635
|
| Tue 25th: |
1306 *
|
73%
|
fat: 42.56g |
| |
protein: 65.40g |
| |
carbs: 164.50g |
|
2495*
|
1189
|
| Mon 24th: |
1146 *
|
64%
|
fat: 46.27g |
| |
protein: 75.09g |
| |
carbs: 110.66g |
|
2475*
|
1329
|
| Sun 23rd: |
1425 *
|
79%
|
fat: 71.09g |
| |
protein: 62.24g |
| |
carbs: 134.31g |
|
2518*
|
1093
|
