| January 2018 |
| Sun 7th: |
276 *
|
23%
|
fat: 10.90g |
| |
protein: 17.52g |
| |
carbs: 28.26g |
|
-
|
-
|
| Sat 6th: |
976 *
|
81%
|
fat: 39.67g |
| |
protein: 52.50g |
| |
carbs: 106.69g |
|
-
|
-
|
| Fri 5th: |
633 *
|
53%
|
fat: 27.45g |
| |
protein: 39.12g |
| |
carbs: 62.12g |
|
-
|
-
|
| Thu 4th: |
1054 *
|
88%
|
fat: 42.17g |
| |
protein: 90.17g |
| |
carbs: 90.61g |
|
-
|
-
|
| Wed 3rd: |
685 *
|
57%
|
fat: 17.70g |
| |
protein: 65.27g |
| |
carbs: 73.55g |
|
-
|
-
|
| Tue 2nd: |
824 *
|
69%
|
fat: 33.36g |
| |
protein: 51.60g |
| |
carbs: 85.68g |
|
-
|
-
|
| April 2017 |
| Thu 6th: |
1150 *
|
96%
|
fat: 76.61g |
| |
protein: 56.56g |
| |
carbs: 64.03g |
|
-
|
-
|
| Wed 5th: |
1144 *
|
95%
|
fat: 62.41g |
| |
protein: 85.53g |
| |
carbs: 58.87g |
|
-
|
-
|
| Tue 4th: |
998 *
|
83%
|
fat: 57.94g |
| |
protein: 71.58g |
| |
carbs: 52.68g |
|
2567*
|
 1569
|
| Mon 3rd: |
1117 *
|
93%
|
fat: 71.57g |
| |
protein: 67.94g |
| |
carbs: 54.45g |
|
-
|
-
|
| Sun 2nd: |
1099 *
|
110%
|
fat: 61.41g |
| |
protein: 68.39g |
| |
carbs: 78.17g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
770 *
|
77%
|
fat: 44.51g |
| |
protein: 49.99g |
| |
carbs: 41.97g |
|
-
|
-
|
| Thu 30th: |
932 *
|
93%
|
fat: 45.97g |
| |
protein: 76.49g |
| |
carbs: 53.41g |
|
-
|
-
|
| Sun 26th: |
886 *
|
89%
|
fat: 26.04g |
| |
protein: 71.51g |
| |
carbs: 93.96g |
|
-
|
-
|
| Thu 2nd: |
931 *
|
93%
|
fat: 33.96g |
| |
protein: 79.60g |
| |
carbs: 82.92g |
|
-
|
-
|
| Wed 1st: |
1031 *
|
103%
|
fat: 55.56g |
| |
protein: 66.05g |
| |
carbs: 65.00g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
836 *
|
84%
|
fat: 37.31g |
| |
protein: 59.75g |
| |
carbs: 67.39g |
|
-
|
-
|
| Mon 27th: |
814 *
|
81%
|
fat: 24.30g |
| |
protein: 73.87g |
| |
carbs: 82.15g |
|
-
|
-
|
| Sun 26th: |
824 *
|
82%
|
fat: 30.80g |
| |
protein: 74.87g |
| |
carbs: 67.15g |
|
-
|
-
|
| Sat 25th: |
941 *
|
94%
|
fat: 49.10g |
| |
protein: 71.00g |
| |
carbs: 62.00g |
|
-
|
-
|
