trackfoodnow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 24th: 588 * 39%
fat: 23.43g
|
protein: 19.96g
|
carbs: 70.43g
- -
Wed 23rd: 2323 * 154%
fat: 44.69g
|
protein: 69.35g
|
carbs: 282.93g
- -
Tue 22nd: 1259 * 83%
fat: 68.26g
|
protein: 90.13g
|
carbs: 69.35g
- -
Mon 21st: 1633 * 108%
fat: 62.74g
|
protein: 71.53g
|
carbs: 109.31g
- -
Sun 20th: 1470 * 97%
fat: 74.61g
|
protein: 89.65g
|
carbs: 99.15g
- -
Sat 19th: 1993 * 132%
fat: 81.91g
|
protein: 66.20g
|
carbs: 245.74g
- -
Fri 18th: 1907 * 126%
fat: 49.57g
|
protein: 75.49g
|
carbs: 286.72g
- -
Mon 14th: 1266 * 84%
fat: 29.73g
|
protein: 41.11g
|
carbs: 205.30g
- -
Tue 8th: 840 * 56%
fat: 33.20g
|
protein: 16.80g
|
carbs: 118.00g
- -
Mon 7th: 4983 * 330%
fat: 71.33g
|
protein: 147.87g
|
carbs: 444.42g
- -
Fri 4th: 753 * 50%
fat: 31.80g
|
protein: 36.12g
|
carbs: 79.35g
- -
Thu 3rd: 1729 * 115%
fat: 75.75g
|
protein: 75.65g
|
carbs: 178.81g
- -
Wed 2nd: 1801 * 119%
fat: 72.45g
|
protein: 72.58g
|
carbs: 215.61g
- -
Tue 1st: 2269 * 150%
fat: 122.05g
|
protein: 133.49g
|
carbs: 154.37g
- -
March 2014
Mon 31st: 2427 * 161%
fat: 103.41g
|
protein: 81.35g
|
carbs: 212.70g
- -
Sun 30th: 2486 * 165%
fat: 107.30g
|
protein: 148.90g
|
carbs: 221.24g
- -
Sat 29th: 1368 * 91%
fat: 63.32g
|
protein: 58.66g
|
carbs: 138.32g
- -
Fri 28th: 2777 * 184%
fat: 60.35g
|
protein: 68.68g
|
carbs: 218.91g
- -
Wed 26th: 2171 * 144%
fat: 72.57g
|
protein: 43.11g
|
carbs: 241.12g
- -

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