| March 2024 |
| Thu 21st: |
1108 *
|
84%
|
fat: 94.57g |
| |
protein: 46.80g |
| |
carbs: 18.13g |
|
-
|
-
|
| Wed 20th: |
865 *
|
66%
|
fat: 76.99g |
| |
protein: 37.26g |
| |
carbs: 3.72g |
|
-
|
-
|
| January 2024 |
| Fri 5th: |
411 *
|
31%
|
fat: 28.16g |
| |
protein: 23.84g |
| |
carbs: 15.07g |
|
-
|
-
|
| July 2023 |
| Tue 4th: |
567 *
|
43%
|
fat: 46.62g |
| |
protein: 22.73g |
| |
carbs: 13.34g |
|
-
|
-
|
| June 2023 |
| Fri 23rd: |
540 *
|
41%
|
fat: 47.15g |
| |
protein: 21.73g |
| |
carbs: 9.19g |
|
-
|
-
|
| Thu 15th: |
743 *
|
56%
|
fat: 66.35g |
| |
protein: 27.65g |
| |
carbs: 8.98g |
|
-
|
-
|
| Wed 14th: |
640 *
|
48%
|
fat: 54.06g |
| |
protein: 28.29g |
| |
carbs: 10.30g |
|
-
|
-
|
| Sat 3rd: |
699 *
|
53%
|
fat: 61.67g |
| |
protein: 28.69g |
| |
carbs: 6.83g |
|
-
|
-
|
| May 2023 |
| Wed 24th: |
485 *
|
37%
|
fat: 44.55g |
| |
protein: 8.95g |
| |
carbs: 10.75g |
|
-
|
-
|
| April 2023 |
| Fri 7th: |
931 *
|
71%
|
fat: 77.51g |
| |
protein: 38.49g |
| |
carbs: 19.59g |
|
-
|
-
|
| March 2023 |
| Fri 3rd: |
616 *
|
45%
|
fat: 54.66g |
| |
protein: 22.09g |
| |
carbs: 8.93g |
|
-
|
-
|
| January 2023 |
| Fri 13th: |
580 *
|
42%
|
fat: 49.61g |
| |
protein: 24.83g |
| |
carbs: 8.05g |
|
-
|
-
|
| October 2022 |
| Wed 19th: |
1289 *
|
93%
|
fat: 78.99g |
| |
protein: 57.80g |
| |
carbs: 83.43g |
|
-
|
-
|
| September 2022 |
| Fri 30th: |
1271 *
|
92%
|
fat: 105.08g |
| |
protein: 46.92g |
| |
carbs: 35.94g |
|
-
|
-
|
| Thu 29th: |
66 *
|
5%
|
fat: 0.78g |
| |
protein: 1.88g |
| |
carbs: 12.95g |
|
-
|
-
|
| Mon 26th: |
755 *
|
55%
|
fat: 68.57g |
| |
protein: 28.85g |
| |
carbs: 4.68g |
|
-
|
-
|
| Mon 19th: |
645 *
|
47%
|
fat: 48.26g |
| |
protein: 36.67g |
| |
carbs: 14.58g |
|
-
|
-
|
| Sat 17th: |
1242 *
|
90%
|
fat: 96.95g |
| |
protein: 81.13g |
| |
carbs: 6.38g |
|
-
|
-
|
| July 2022 |
| Fri 22nd: |
648 *
|
47%
|
fat: 52.31g |
| |
protein: 28.39g |
| |
carbs: 15.62g |
|
-
|
-
|
| Wed 20th: |
1224 *
|
89%
|
fat: 91.60g |
| |
protein: 89.31g |
| |
carbs: 6.41g |
|
-
|
-
|
