Fanyan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Mon 24th: 1308 * -
fat: 100.21g
|
protein: 71.79g
|
carbs: 19.68g
- -
Thu 20th: 461 * -
fat: 40.34g
|
protein: 20.82g
|
carbs: 3.93g
- -
Wed 19th: 1063 * -
fat: 79.86g
|
protein: 63.03g
|
carbs: 22.76g
- -
Tue 18th: 1070 * -
fat: 78.61g
|
protein: 63.70g
|
carbs: 24.73g
- -
Mon 17th: 1672 -
fat: 121.56g
|
protein: 112.78g
|
carbs: 25.77g
- -
Sun 16th: 1518 * -
fat: 113.96g
|
protein: 75.30g
|
carbs: 40.23g
- -
Sat 15th: 1385 * -
fat: 115.08g
|
protein: 63.25g
|
carbs: 27.88g
- -
Fri 14th: 1487 * -
fat: 117.86g
|
protein: 77.57g
|
carbs: 36.44g
- -
Thu 13th: 1355 * -
fat: 103.13g
|
protein: 77.06g
|
carbs: 31.26g
- -
Wed 12th: 1469 * -
fat: 108.06g
|
protein: 80.53g
|
carbs: 49.94g
- -
Tue 11th: 1415 * -
fat: 105.29g
|
protein: 90.02g
|
carbs: 27.08g
2308  893
Mon 10th: 1223 * -
fat: 98.33g
|
protein: 58.67g
|
carbs: 29.54g
- -
Sun 9th: 1258 * -
fat: 85.26g
|
protein: 89.92g
|
carbs: 28.50g
- -
Sat 8th: 1200 * -
fat: 75.65g
|
protein: 68.69g
|
carbs: 62.81g
- -
Fri 7th: 1267 * -
fat: 88.45g
|
protein: 85.26g
|
carbs: 33.32g
- -
Thu 6th: 1141 * -
fat: 85.53g
|
protein: 62.72g
|
carbs: 34.66g
- -
Wed 5th: 1305 * -
fat: 94.96g
|
protein: 83.86g
|
carbs: 32.94g
- -
Tue 4th: 1360 * -
fat: 102.10g
|
protein: 72.28g
|
carbs: 38.15g
- -
Mon 3rd: 1133 * -
fat: 86.16g
|
protein: 57.97g
|
carbs: 35.99g
- -
Sun 2nd: 1338 * -
fat: 92.74g
|
protein: 94.72g
|
carbs: 30.82g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.