| July 2016 |
| Thu 21st: |
-
|
-
|
|
2018*
|
-
|
| August 2014 |
| Tue 12th: |
1592
|
100%
|
fat: 58.81g |
| |
protein: 67.05g |
| |
carbs: 219.92g |
|
1685
|
 93
|
| Mon 11th: |
1515
|
95%
|
fat: 33.22g |
| |
protein: 71.24g |
| |
carbs: 248.64g |
|
2416
|
901
|
| Sun 10th: |
542 *
|
34%
|
fat: 22.62g |
| |
protein: 40.53g |
| |
carbs: 47.00g |
|
1613
|
1071
|
| Sat 9th: |
1484
|
93%
|
fat: 81.57g |
| |
protein: 66.53g |
| |
carbs: 127.12g |
|
1613
|
129
|
| Fri 8th: |
1220
|
76%
|
fat: 43.39g |
| |
protein: 56.79g |
| |
carbs: 162.45g |
|
1718
|
498
|
| Thu 7th: |
1314
|
82%
|
fat: 41.71g |
| |
protein: 61.87g |
| |
carbs: 170.20g |
|
2377*
|
1063
|
| Wed 6th: |
1165
|
73%
|
fat: 30.09g |
| |
protein: 54.92g |
| |
carbs: 176.95g |
|
1929
|
764
|
| Tue 5th: |
1615
|
101%
|
fat: 94.61g |
| |
protein: 52.58g |
| |
carbs: 139.12g |
|
2044
|
429
|
| Mon 4th: |
1155
|
72%
|
fat: 67.00g |
| |
protein: 36.50g |
| |
carbs: 105.50g |
|
1990
|
835
|
| Sun 3rd: |
1374
|
86%
|
fat: 63.22g |
| |
protein: 36.57g |
| |
carbs: 138.65g |
|
1613*
|
239
|
| September 2013 |
| Mon 23rd: |
-
|
-
|
|
1630*
|
-
|
| May 2013 |
| Fri 3rd: |
-
|
-
|
|
1801*
|
-
|
| October 2012 |
| Wed 17th: |
-
|
-
|
|
1545*
|
-
|
| August 2012 |
| March 2012 |
| Fri 30th: |
891 *
|
56%
|
fat: 35.87g |
| |
protein: 57.15g |
| |
carbs: 81.83g |
|
-
|
-
|
| Thu 29th: |
1444 *
|
90%
|
fat: 73.88g |
| |
protein: 80.63g |
| |
carbs: 110.62g |
|
-
|
-
|
| Wed 28th: |
1313 *
|
82%
|
fat: 46.12g |
| |
protein: 75.41g |
| |
carbs: 141.56g |
|
-
|
-
|
| Tue 27th: |
1363 *
|
85%
|
fat: 67.12g |
| |
protein: 62.41g |
| |
carbs: 136.56g |
|
1980*
|
617
|
| Mon 26th: |
1559 *
|
104%
|
fat: 38.74g |
| |
protein: 96.59g |
| |
carbs: 210.62g |
|
1819*
|
260
|
| Fri 23rd: |
590 *
|
39%
|
fat: 8.79g |
| |
protein: 24.07g |
| |
carbs: 106.95g |
|
1694*
|
1104
|
