| June 2015 |
| Wed 24th: |
695 *
|
39%
|
fat: 34.07g |
| |
protein: 21.46g |
| |
carbs: 90.93g |
|
-
|
-
|
| March 2015 |
| Tue 3rd: |
163 *
|
9%
|
fat: 0.67g |
| |
protein: 6.49g |
| |
carbs: 32.84g |
|
-
|
-
|
| Mon 2nd: |
314 *
|
17%
|
fat: 2.73g |
| |
protein: 29.75g |
| |
carbs: 45.39g |
|
-
|
-
|
| October 2014 |
| Thu 2nd: |
710 *
|
39%
|
fat: 14.73g |
| |
protein: 60.49g |
| |
carbs: 88.40g |
|
-
|
-
|
| Wed 1st: |
422 *
|
23%
|
fat: 9.10g |
| |
protein: 31.03g |
| |
carbs: 57.41g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
946 *
|
53%
|
fat: 40.33g |
| |
protein: 86.13g |
| |
carbs: 64.17g |
|
-
|
-
|
| Mon 29th: |
780 *
|
43%
|
fat: 18.12g |
| |
protein: 79.09g |
| |
carbs: 79.37g |
|
-
|
-
|
| Sun 21st: |
934 *
|
52%
|
fat: 8.22g |
| |
protein: 80.85g |
| |
carbs: 147.24g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
144 *
|
8%
|
fat: 0.48g |
| |
protein: 8.65g |
| |
carbs: 26.95g |
|
-
|
-
|
| Tue 25th: |
271 *
|
15%
|
fat: 2.60g |
| |
protein: 33.15g |
| |
carbs: 32.51g |
|
-
|
-
|
| Thu 20th: |
683 *
|
38%
|
fat: 12.03g |
| |
protein: 59.40g |
| |
carbs: 86.83g |
|
-
|
-
|
| Tue 18th: |
775 *
|
43%
|
fat: 23.25g |
| |
protein: 54.34g |
| |
carbs: 87.22g |
|
-
|
-
|
| Thu 13th: |
143 *
|
8%
|
fat: 0.38g |
| |
protein: 6.45g |
| |
carbs: 29.15g |
|
-
|
-
|
| Wed 12th: |
821 *
|
46%
|
fat: 20.09g |
| |
protein: 68.36g |
| |
carbs: 99.16g |
|
-
|
-
|
| Tue 11th: |
750 *
|
42%
|
fat: 33.83g |
| |
protein: 45.86g |
| |
carbs: 62.63g |
|
-
|
-
|
| Mon 10th: |
752 *
|
42%
|
fat: 10.72g |
| |
protein: 67.79g |
| |
carbs: 99.35g |
|
-
|
-
|
| Fri 7th: |
592 *
|
33%
|
fat: 13.09g |
| |
protein: 62.19g |
| |
carbs: 57.13g |
|
-
|
-
|
| Thu 6th: |
700 *
|
39%
|
fat: 23.91g |
| |
protein: 65.69g |
| |
carbs: 57.75g |
|
-
|
-
|
| Wed 5th: |
563 *
|
31%
|
fat: 6.54g |
| |
protein: 71.35g |
| |
carbs: 57.65g |
|
2329*
|
 1766
|
| Tue 4th: |
695 *
|
39%
|
fat: 14.29g |
| |
protein: 79.65g |
| |
carbs: 38.80g |
|
2365*
|
1670
|
