| August 2009 |
| Fri 28th: |
555 *
|
-
|
fat: 14.89g |
| |
protein: 38.29g |
| |
carbs: 69.95g |
|
-
|
-
|
| Wed 26th: |
1449 *
|
-
|
fat: 47.76g |
| |
protein: 129.03g |
| |
carbs: 122.39g |
|
4594*
|
 3145
|
| Fri 21st: |
1699 *
|
-
|
fat: 43.35g |
| |
protein: 145.93g |
| |
carbs: 191.98g |
|
5610*
|
3911
|
| Thu 20th: |
1235 *
|
-
|
fat: 40.89g |
| |
protein: 141.29g |
| |
carbs: 79.95g |
|
4716*
|
3481
|
| Wed 19th: |
1828 *
|
-
|
fat: 60.61g |
| |
protein: 179.39g |
| |
carbs: 128.47g |
|
5014*
|
3186
|
| Tue 18th: |
1985 *
|
-
|
fat: 42.39g |
| |
protein: 230.29g |
| |
carbs: 177.95g |
|
4793*
|
2808
|
| Mon 17th: |
2186 *
|
-
|
fat: 73.13g |
| |
protein: 190.83g |
| |
carbs: 190.46g |
|
5291*
|
3105
|
| Sat 15th: |
1013 *
|
-
|
fat: 18.23g |
| |
protein: 83.63g |
| |
carbs: 128.46g |
|
-
|
-
|
| Fri 14th: |
1557 *
|
-
|
fat: 41.86g |
| |
protein: 100.84g |
| |
carbs: 211.03g |
|
-
|
-
|
| Thu 13th: |
1742 *
|
-
|
fat: 82.50g |
| |
protein: 149.83g |
| |
carbs: 108.14g |
|
4695*
|
2953
|
| Wed 12th: |
1824 *
|
-
|
fat: 46.48g |
| |
protein: 166.32g |
| |
carbs: 190.98g |
|
4397*
|
2573
|
| Tue 11th: |
2405 *
|
-
|
fat: 78.03g |
| |
protein: 190.27g |
| |
carbs: 259.23g |
|
4972*
|
2567
|
| Mon 10th: |
2448 *
|
-
|
fat: 71.89g |
| |
protein: 215.17g |
| |
carbs: 241.45g |
|
5005*
|
2557
|
| Sun 9th: |
662 *
|
-
|
fat: 27.16g |
| |
protein: 58.23g |
| |
carbs: 48.39g |
|
-
|
-
|
| Sat 8th: |
1457 *
|
-
|
fat: 59.09g |
| |
protein: 84.83g |
| |
carbs: 147.76g |
|
6361*
|
4904
|
| Fri 7th: |
2063 *
|
-
|
fat: 85.04g |
| |
protein: 221.30g |
| |
carbs: 106.83g |
|
4794*
|
2731
|
| Thu 6th: |
2269 *
|
-
|
fat: 91.90g |
| |
protein: 195.27g |
| |
carbs: 171.88g |
|
5161*
|
2892
|
| Wed 5th: |
2556 *
|
-
|
fat: 75.62g |
| |
protein: 223.30g |
| |
carbs: 264.52g |
|
3827*
|
1271
|
| Tue 4th: |
1748 *
|
-
|
fat: 46.87g |
| |
protein: 160.46g |
| |
carbs: 179.84g |
|
5294*
|
3546
|
| Sun 2nd: |
1316 *
|
-
|
fat: 80.05g |
| |
protein: 105.00g |
| |
carbs: 41.34g |
|
4125*
|
2809
|
