| May 2014 |
| Wed 14th: |
633 *
|
42%
|
fat: 12.81g |
| |
protein: 25.86g |
| |
carbs: 102.58g |
|
-
|
-
|
| Tue 13th: |
1211 *
|
81%
|
fat: 36.88g |
| |
protein: 133.41g |
| |
carbs: 83.74g |
|
-
|
-
|
| Fri 9th: |
784
|
52%
|
fat: 28.39g |
| |
protein: 38.34g |
| |
carbs: 91.15g |
|
-
|
-
|
| Wed 7th: |
972 *
|
65%
|
fat: 50.75g |
| |
protein: 46.41g |
| |
carbs: 83.57g |
|
-
|
-
|
| Tue 6th: |
1652 *
|
110%
|
fat: 65.07g |
| |
protein: 62.44g |
| |
carbs: 199.13g |
|
-
|
-
|
| Mon 5th: |
942 *
|
63%
|
fat: 53.40g |
| |
protein: 59.68g |
| |
carbs: 60.05g |
|
-
|
-
|
| Sat 3rd: |
422 *
|
28%
|
fat: 22.14g |
| |
protein: 24.66g |
| |
carbs: 31.74g |
|
-
|
-
|
| Fri 2nd: |
1117 *
|
74%
|
fat: 50.01g |
| |
protein: 67.98g |
| |
carbs: 97.33g |
|
-
|
-
|
| Thu 1st: |
879 *
|
59%
|
fat: 28.03g |
| |
protein: 64.10g |
| |
carbs: 90.44g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
668 *
|
45%
|
fat: 21.16g |
| |
protein: 70.07g |
| |
carbs: 50.96g |
|
-
|
-
|
| Tue 29th: |
1139 *
|
76%
|
fat: 57.96g |
| |
protein: 52.32g |
| |
carbs: 96.50g |
|
-
|
-
|
| Sun 27th: |
1238 *
|
83%
|
fat: 35.34g |
| |
protein: 76.55g |
| |
carbs: 152.12g |
|
-
|
-
|
| Sat 26th: |
768 *
|
51%
|
fat: 14.39g |
| |
protein: 26.87g |
| |
carbs: 132.89g |
|
-
|
-
|
| Sat 19th: |
524 *
|
35%
|
fat: 19.02g |
| |
protein: 29.54g |
| |
carbs: 58.58g |
|
-
|
-
|
| Thu 10th: |
897 *
|
60%
|
fat: 22.51g |
| |
protein: 44.12g |
| |
carbs: 139.22g |
|
-
|
-
|
| Wed 9th: |
510 *
|
34%
|
fat: 25.17g |
| |
protein: 23.76g |
| |
carbs: 49.19g |
|
-
|
-
|
| Tue 1st: |
1051 *
|
70%
|
fat: 50.88g |
| |
protein: 52.58g |
| |
carbs: 97.61g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
993 *
|
66%
|
fat: 30.73g |
| |
protein: 66.33g |
| |
carbs: 116.61g |
|
-
|
-
|
| Sun 30th: |
1032 *
|
69%
|
fat: 22.70g |
| |
protein: 41.79g |
| |
carbs: 171.04g |
|
-
|
-
|
| Fri 28th: |
1204 *
|
80%
|
fat: 22.53g |
| |
protein: 63.72g |
| |
carbs: 161.74g |
|
-
|
-
|
