| April 2015 |
| Thu 2nd: |
960 *
|
80%
|
fat: 33.25g |
| |
protein: 27.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| March 2015 |
| Sun 29th: |
302 *
|
25%
|
fat: 6.04g |
| |
protein: 25.40g |
| |
carbs: 35.00g |
|
-
|
-
|
| Sat 28th: |
110 *
|
9%
|
fat: 5.00g |
| |
protein: 12.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 27th: |
1168 *
|
97%
|
fat: 33.03g |
| |
protein: 51.34g |
| |
carbs: 165.01g |
|
-
|
-
|
| Thu 26th: |
610 *
|
51%
|
fat: 23.00g |
| |
protein: 31.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Wed 25th: |
1418 *
|
118%
|
fat: 84.00g |
| |
protein: 70.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Mon 23rd: |
630 *
|
52%
|
fat: 11.84g |
| |
protein: 63.34g |
| |
carbs: 69.86g |
|
-
|
-
|
| Sun 22nd: |
843 *
|
70%
|
fat: 32.07g |
| |
protein: 37.43g |
| |
carbs: 76.02g |
|
-
|
-
|
| Sat 21st: |
581 *
|
48%
|
fat: 5.14g |
| |
protein: 51.33g |
| |
carbs: 80.50g |
|
-
|
-
|
| Fri 20th: |
250 *
|
21%
|
fat: 4.50g |
| |
protein: 13.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Thu 19th: |
664 *
|
55%
|
fat: 23.55g |
| |
protein: 23.82g |
| |
carbs: 89.53g |
|
-
|
-
|
| Tue 17th: |
964 *
|
80%
|
fat: 39.71g |
| |
protein: 52.79g |
| |
carbs: 101.84g |
|
-
|
-
|
| Mon 16th: |
622 *
|
52%
|
fat: 17.44g |
| |
protein: 26.20g |
| |
carbs: 84.08g |
|
-
|
-
|
| Sun 15th: |
529 *
|
44%
|
fat: 7.71g |
| |
protein: 58.79g |
| |
carbs: 55.84g |
|
-
|
-
|
| Thu 12th: |
206 *
|
17%
|
fat: 0.12g |
| |
protein: 2.52g |
| |
carbs: 49.17g |
|
-
|
-
|
| Wed 11th: |
553 *
|
46%
|
fat: 27.21g |
| |
protein: 34.30g |
| |
carbs: 37.39g |
|
-
|
-
|
| Tue 10th: |
844 *
|
70%
|
fat: 48.90g |
| |
protein: 23.14g |
| |
carbs: 84.40g |
|
-
|
-
|
| Mon 9th: |
957 *
|
80%
|
fat: 63.03g |
| |
protein: 62.49g |
| |
carbs: 41.10g |
|
-
|
-
|
| Sun 8th: |
906 *
|
76%
|
fat: 35.84g |
| |
protein: 65.53g |
| |
carbs: 77.07g |
|
-
|
-
|
| Sat 7th: |
635 *
|
53%
|
fat: 14.11g |
| |
protein: 69.15g |
| |
carbs: 47.70g |
|
-
|
-
|
