| May 2024 |
| Sat 4th: |
1455 *
|
99%
|
fat: 60.07g |
| |
protein: 78.83g |
| |
carbs: 159.97g |
|
-
|
-
|
| Fri 3rd: |
1103 *
|
75%
|
fat: 31.30g |
| |
protein: 56.46g |
| |
carbs: 161.88g |
|
-
|
-
|
| Thu 2nd: |
1183 *
|
80%
|
fat: 29.97g |
| |
protein: 58.09g |
| |
carbs: 183.03g |
|
-
|
-
|
| Wed 1st: |
1201 *
|
82%
|
fat: 30.94g |
| |
protein: 54.79g |
| |
carbs: 192.83g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
1294 *
|
88%
|
fat: 45.48g |
| |
protein: 56.57g |
| |
carbs: 175.70g |
|
1915*
|
 621
|
| Mon 15th: |
1164 *
|
79%
|
fat: 49.00g |
| |
protein: 54.90g |
| |
carbs: 136.19g |
|
1490*
|
326
|
| March 2024 |
| Thu 7th: |
1413 *
|
96%
|
fat: 44.33g |
| |
protein: 61.96g |
| |
carbs: 196.69g |
|
-
|
-
|
| Wed 6th: |
983 *
|
67%
|
fat: 24.04g |
| |
protein: 39.19g |
| |
carbs: 160.62g |
|
-
|
-
|
| Tue 5th: |
1268 *
|
86%
|
fat: 31.52g |
| |
protein: 57.49g |
| |
carbs: 204.45g |
|
-
|
-
|
| Mon 4th: |
1119 *
|
76%
|
fat: 27.53g |
| |
protein: 52.22g |
| |
carbs: 178.87g |
|
-
|
-
|
| February 2024 |
| January 2024 |
| Sat 6th: |
917 *
|
62%
|
fat: 36.29g |
| |
protein: 41.49g |
| |
carbs: 116.88g |
|
-
|
-
|
| Fri 5th: |
1178 *
|
80%
|
fat: 47.95g |
| |
protein: 49.73g |
| |
carbs: 147.95g |
|
-
|
-
|
