| June 2021 |
| Sun 27th: |
1423 *
|
79%
|
fat: 55.59g |
| |
protein: 119.10g |
| |
carbs: 105.78g |
|
-
|
-
|
| May 2021 |
| Mon 17th: |
1395 *
|
78%
|
fat: 64.64g |
| |
protein: 70.43g |
| |
carbs: 129.10g |
|
-
|
-
|
| February 2021 |
| Tue 9th: |
187 *
|
10%
|
fat: 14.02g |
| |
protein: 13.15g |
| |
carbs: 17.26g |
|
-
|
-
|
| November 2020 |
| Thu 19th: |
985 *
|
55%
|
fat: 52.41g |
| |
protein: 61.16g |
| |
carbs: 66.94g |
|
-
|
-
|
| Thu 12th: |
1552 *
|
86%
|
fat: 78.22g |
| |
protein: 126.20g |
| |
carbs: 72.78g |
|
-
|
-
|
| Tue 10th: |
1442 *
|
80%
|
fat: 60.19g |
| |
protein: 87.54g |
| |
carbs: 138.30g |
|
-
|
-
|
| Mon 9th: |
1081 *
|
60%
|
fat: 65.95g |
| |
protein: 76.46g |
| |
carbs: 38.76g |
|
-
|
-
|
| Sat 7th: |
1905 *
|
106%
|
fat: 63.46g |
| |
protein: 147.55g |
| |
carbs: 194.96g |
|
-
|
-
|
| Fri 6th: |
1716 *
|
95%
|
fat: 96.80g |
| |
protein: 106.30g |
| |
carbs: 98.09g |
|
-
|
-
|
| October 2020 |
| Fri 30th: |
731 *
|
41%
|
fat: 29.69g |
| |
protein: 47.88g |
| |
carbs: 67.99g |
|
-
|
-
|
| Thu 29th: |
272 *
|
15%
|
fat: 8.92g |
| |
protein: 21.42g |
| |
carbs: 26.12g |
|
-
|
-
|
| Tue 27th: |
1686 *
|
94%
|
fat: 94.47g |
| |
protein: 70.61g |
| |
carbs: 143.66g |
|
-
|
-
|
| Mon 26th: |
1314 *
|
73%
|
fat: 26.46g |
| |
protein: 85.46g |
| |
carbs: 193.31g |
|
-
|
-
|
| Sat 24th: |
1092 *
|
61%
|
fat: 49.88g |
| |
protein: 35.39g |
| |
carbs: 125.26g |
|
-
|
-
|
| Fri 23rd: |
1457 *
|
81%
|
fat: 56.44g |
| |
protein: 139.66g |
| |
carbs: 85.48g |
|
-
|
-
|
| Tue 20th: |
1473 *
|
82%
|
fat: 82.44g |
| |
protein: 91.84g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 16th: |
1135 *
|
63%
|
fat: 42.88g |
| |
protein: 66.89g |
| |
carbs: 119.86g |
|
-
|
-
|
| Thu 15th: |
1321 *
|
73%
|
fat: 60.14g |
| |
protein: 102.43g |
| |
carbs: 107.37g |
|
-
|
-
|
| Wed 14th: |
778 *
|
43%
|
fat: 31.45g |
| |
protein: 60.38g |
| |
carbs: 68.46g |
|
-
|
-
|
| Mon 12th: |
847 *
|
47%
|
fat: 44.12g |
| |
protein: 58.57g |
| |
carbs: 56.66g |
|
-
|
-
|
