jessicanicole417's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Sat 11th: - - 2181* -
Fri 10th: 230 * 16%
fat: 2.00g
|
protein: 15.00g
|
carbs: 37.00g
1768*  1538
Thu 9th: 841 * 60%
fat: 10.77g
|
protein: 49.02g
|
carbs: 144.39g
1882*  1041
Wed 8th: 1387 * 99%
fat: 38.24g
|
protein: 80.95g
|
carbs: 186.97g
2124*  737
Tue 7th: 1299 * 93%
fat: 38.88g
|
protein: 60.74g
|
carbs: 169.03g
1793*  494
Mon 6th: 1380 * 99%
fat: 36.20g
|
protein: 77.99g
|
carbs: 195.10g
1907*  527
April 2012
Wed 11th: 471 * 34%
fat: 3.74g
|
protein: 29.36g
|
carbs: 82.06g
- -
March 2012
Thu 22nd: 1391 * 99%
fat: 50.99g
|
protein: 61.29g
|
carbs: 185.77g
- -
Wed 21st: 949 * 68%
fat: 27.80g
|
protein: 51.56g
|
carbs: 130.58g
1767*  818
Tue 20th: - - 1623* -
Mon 19th: 137 * 10%
fat: 4.05g
|
protein: 2.28g
|
carbs: 25.00g
1719*  1582
Wed 7th: 498 * 36%
fat: 4.51g
|
protein: 21.89g
|
carbs: 99.94g
- -
Tue 6th: 430 * 31%
fat: 12.93g
|
protein: 11.18g
|
carbs: 74.51g
- -
December 2011
Thu 15th: 463 * 33%
fat: 23.65g
|
protein: 25.13g
|
carbs: 39.28g
- -
Mon 5th: 897 * 64%
fat: 31.97g
|
protein: 45.36g
|
carbs: 117.47g
- -
Thu 1st: 1513 * 108%
fat: 61.17g
|
protein: 70.36g
|
carbs: 170.06g
1525*  12
November 2011
Wed 16th: 1100 * 79%
fat: 41.82g
|
protein: 49.75g
|
carbs: 139.85g
1775*  675
Tue 8th: 826 * 59%
fat: 36.56g
|
protein: 33.43g
|
carbs: 99.08g
- -
Fri 4th: 1019 * 73%
fat: 38.05g
|
protein: 40.01g
|
carbs: 134.06g
- -
Thu 3rd: 534 * 38%
fat: 20.44g
|
protein: 18.29g
|
carbs: 79.51g
- -
October 2011
Mon 10th: 1174 * 84%
fat: 48.02g
|
protein: 62.86g
|
carbs: 131.04g
- -
September 2011
Tue 20th: 1212 * 87%
fat: 41.05g
|
protein: 95.40g
|
carbs: 122.86g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.