Nick Mis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Mon 24th: 496 * -
fat: 16.49g
|
protein: 38.57g
|
carbs: 47.06g
- -
Sun 23rd: 1499 * -
fat: 33.96g
|
protein: 70.13g
|
carbs: 227.07g
- -
Sat 22nd: 1527 * -
fat: 60.21g
|
protein: 97.89g
|
carbs: 145.27g
- -
Fri 21st: 2477 * -
fat: 132.86g
|
protein: 88.66g
|
carbs: 255.30g
- -
Thu 20th: 3359 * -
fat: 164.42g
|
protein: 157.49g
|
carbs: 334.36g
- -
Wed 19th: 2539 * -
fat: 130.05g
|
protein: 114.74g
|
carbs: 252.09g
- -

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