Amber Stewart's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Thu 8th: 2353 * 112%
fat: 124.03g
|
protein: 146.67g
|
carbs: 173.59g
- -
Wed 7th: 2195 * 105%
fat: 94.28g
|
protein: 126.90g
|
carbs: 214.84g
- -
Tue 6th: 2304 * 110%
fat: 128.37g
|
protein: 220.03g
|
carbs: 57.92g
- -
Mon 5th: 2056 * 98%
fat: 96.52g
|
protein: 196.52g
|
carbs: 93.92g
- -
April 2014
Sun 6th: 1656 * 79%
fat: 69.53g
|
protein: 133.59g
|
carbs: 118.70g
- -
Sat 5th: 2166 * 103%
fat: 132.31g
|
protein: 131.43g
|
carbs: 114.51g
- -
Fri 4th: 1863 * 89%
fat: 101.49g
|
protein: 124.72g
|
carbs: 125.71g
- -
Thu 3rd: 1833 * 87%
fat: 85.65g
|
protein: 155.02g
|
carbs: 128.23g
- -
Wed 2nd: 1806 * 86%
fat: 82.75g
|
protein: 139.64g
|
carbs: 140.56g
- -
Tue 1st: 1825 * 87%
fat: 99.02g
|
protein: 127.83g
|
carbs: 120.49g
- -
March 2014
Mon 31st: 1908 * 91%
fat: 107.52g
|
protein: 146.91g
|
carbs: 107.34g
- -
Sun 30th: 1784 * 85%
fat: 86.84g
|
protein: 101.19g
|
carbs: 165.68g
- -
Sat 29th: 1540 * 73%
fat: 65.50g
|
protein: 95.00g
|
carbs: 146.00g
- -
Fri 28th: 1926 * 92%
fat: 88.13g
|
protein: 165.78g
|
carbs: 130.23g
- -
Thu 27th: 1746 * 83%
fat: 92.98g
|
protein: 139.96g
|
carbs: 97.56g
- -
Wed 26th: 1825 * 87%
fat: 104.71g
|
protein: 145.33g
|
carbs: 95.36g
- -
Tue 25th: 1732 * 82%
fat: 92.54g
|
protein: 136.76g
|
carbs: 101.48g
- -
Mon 24th: 1822 * 87%
fat: 89.54g
|
protein: 165.76g
|
carbs: 102.48g
- -
Thu 20th: 1662 * 79%
fat: 100.05g
|
protein: 131.39g
|
carbs: 58.19g
- -
Wed 19th: 1752 * 83%
fat: 86.74g
|
protein: 103.67g
|
carbs: 140.26g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.