fatieatheart's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 21st: 1715 * 82%
fat: 92.24g
|
protein: 177.97g
|
carbs: 40.73g
2683*  968
Sun 20th: 2012 * 96%
fat: 127.29g
|
protein: 178.73g
|
carbs: 30.77g
1761*  251
Sat 19th: 2016 * 96%
fat: 97.74g
|
protein: 239.91g
|
carbs: 21.53g
2308*  292
Fri 18th: 1298 * 62%
fat: 51.36g
|
protein: 168.80g
|
carbs: 33.40g
- -
Sun 13th: 1584 * 75%
fat: 93.76g
|
protein: 72.52g
|
carbs: 107.60g
- -
March 2014
Mon 24th: 1214 * 58%
fat: 69.00g
|
protein: 51.00g
|
carbs: 95.00g
- -
Thu 20th: 410 * 20%
fat: 12.00g
|
protein: 35.00g
|
carbs: 38.00g
- -
Sun 9th: 185 * 9%
fat: 9.50g
|
protein: 2.00g
|
carbs: 24.50g
- -
Sat 1st: 1249 * 59%
fat: 52.09g
|
protein: 91.06g
|
carbs: 114.43g
- -
February 2014
Tue 25th: 1878 * 89%
fat: 28.71g
|
protein: 233.65g
|
carbs: 170.02g
- -
Sun 23rd: 1212 * 58%
fat: 31.90g
|
protein: 159.98g
|
carbs: 52.69g
- -
Wed 19th: 1622 * -
fat: 56.32g
|
protein: 200.30g
|
carbs: 60.08g
- -
Tue 18th: 1776 -
fat: 54.26g
|
protein: 185.50g
|
carbs: 118.16g
- -
Mon 17th: 2383 * -
fat: 77.64g
|
protein: 235.75g
|
carbs: 162.24g
- -
Wed 12th: 946 * -
fat: 29.70g
|
protein: 103.33g
|
carbs: 56.72g
- -
Tue 11th: 1270 * -
fat: 48.47g
|
protein: 154.46g
|
carbs: 41.87g
- -

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