| March 2014 |
| Sun 2nd: |
294 *
|
9%
|
fat: 1.10g |
| |
protein: 5.77g |
| |
carbs: 70.80g |
|
-
|
-
|
| Sat 1st: |
1917 *
|
60%
|
fat: 72.61g |
| |
protein: 165.41g |
| |
carbs: 146.83g |
|
3376*
|
 1459
|
| February 2014 |
| Fri 28th: |
2311 *
|
72%
|
fat: 89.64g |
| |
protein: 141.08g |
| |
carbs: 239.88g |
|
3416*
|
1105
|
| Thu 27th: |
2339
|
73%
|
fat: 68.71g |
| |
protein: 167.74g |
| |
carbs: 263.61g |
|
-
|
-
|
| Wed 26th: |
2178 *
|
68%
|
fat: 60.36g |
| |
protein: 217.42g |
| |
carbs: 188.31g |
|
-
|
-
|
| Tue 25th: |
2652 *
|
83%
|
fat: 83.30g |
| |
protein: 211.85g |
| |
carbs: 268.52g |
|
-
|
-
|
| Mon 24th: |
2391 *
|
75%
|
fat: 108.38g |
| |
protein: 200.67g |
| |
carbs: 157.44g |
|
-
|
-
|
| Sun 23rd: |
2221 *
|
69%
|
fat: 74.74g |
| |
protein: 76.83g |
| |
carbs: 323.75g |
|
-
|
-
|
| Sat 22nd: |
2480 *
|
78%
|
fat: 102.36g |
| |
protein: 133.72g |
| |
carbs: 168.13g |
|
-
|
-
|
| Fri 21st: |
2896 *
|
90%
|
fat: 122.95g |
| |
protein: 267.61g |
| |
carbs: 180.22g |
|
-
|
-
|
| Thu 20th: |
2460 *
|
77%
|
fat: 101.55g |
| |
protein: 248.34g |
| |
carbs: 136.66g |
|
-
|
-
|
| Wed 19th: |
2799
|
87%
|
fat: 122.76g |
| |
protein: 214.62g |
| |
carbs: 210.34g |
|
-
|
-
|
| Tue 18th: |
1911
|
60%
|
fat: 73.35g |
| |
protein: 154.07g |
| |
carbs: 159.03g |
|
3751*
|
1840
|
