needalife15's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Fri 28th: 785 * 39%
fat: 26.60g
|
protein: 48.50g
|
carbs: 103.98g
- -
Wed 26th: 1927 * 96%
fat: 90.15g
|
protein: 131.33g
|
carbs: 157.82g
3805  1878
Tue 25th: 1512 76%
fat: 77.82g
|
protein: 46.01g
|
carbs: 143.32g
- -
Wed 19th: 21 * -
fat: 0.11g
|
protein: 2.09g
|
carbs: 2.97g
- -
Tue 4th: 354 * -
fat: 15.14g
|
protein: 14.51g
|
carbs: 45.68g
- -
Mon 3rd: 725 -
fat: 29.51g
|
protein: 43.58g
|
carbs: 78.21g
- -
February 2014
Fri 28th: 595 -
fat: 24.65g
|
protein: 55.54g
|
carbs: 37.90g
- -
Fri 21st: 316 * -
fat: 16.03g
|
protein: 14.95g
|
carbs: 27.90g
- -

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