| July 2016 |
| Fri 1st: |
840 *
|
70%
|
fat: 21.87g |
| |
protein: 33.03g |
| |
carbs: 138.64g |
|
-
|
-
|
| June 2016 |
| Wed 22nd: |
1170 *
|
98%
|
fat: 58.11g |
| |
protein: 63.61g |
| |
carbs: 94.45g |
|
-
|
-
|
| Mon 6th: |
667 *
|
56%
|
fat: 7.91g |
| |
protein: 42.19g |
| |
carbs: 109.40g |
|
-
|
-
|
| Thu 2nd: |
1324 *
|
110%
|
fat: 37.59g |
| |
protein: 53.02g |
| |
carbs: 207.20g |
|
-
|
-
|
| Wed 1st: |
889 *
|
74%
|
fat: 25.87g |
| |
protein: 45.16g |
| |
carbs: 124.03g |
|
-
|
-
|
| August 2011 |
| Thu 18th: |
543 *
|
27%
|
fat: 13.00g |
| |
protein: 36.00g |
| |
carbs: 69.00g |
|
-
|
-
|
