| May 2015 |
| Mon 18th: |
-
|
-
|
|
1911*
|
-
|
| October 2010 |
| Mon 11th: |
1952
|
72%
|
fat: 42.27g |
| |
protein: 162.59g |
| |
carbs: 241.86g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
1242
|
46%
|
fat: 28.83g |
| |
protein: 63.09g |
| |
carbs: 195.81g |
|
1689
|
 447
|
| Wed 29th: |
2279
|
84%
|
fat: 38.17g |
| |
protein: 171.93g |
| |
carbs: 332.02g |
|
1581
|
 698
|
| Thu 16th: |
1750
|
65%
|
fat: 13.88g |
| |
protein: 128.06g |
| |
carbs: 294.90g |
|
2069
|
319
|
| Wed 8th: |
1748
|
65%
|
fat: 19.09g |
| |
protein: 104.99g |
| |
carbs: 296.97g |
|
1870
|
122
|
| Tue 7th: |
1627
|
60%
|
fat: 13.44g |
| |
protein: 96.11g |
| |
carbs: 282.30g |
|
2087
|
460
|
| August 2010 |
| Sun 29th: |
65
|
2%
|
fat: 0.21g |
| |
protein: 0.32g |
| |
carbs: 17.26g |
|
1436
|
1371
|
| July 2010 |
| Fri 30th: |
1598
|
59%
|
fat: 15.82g |
| |
protein: 100.38g |
| |
carbs: 268.27g |
|
-
|
-
|
| May 2010 |
| Mon 17th: |
-
|
-
|
|
2497
|
-
|
| Thu 13th: |
1699 *
|
63%
|
fat: 43.16g |
| |
protein: 148.45g |
| |
carbs: 180.04g |
|
2497*
|
798
|
| Sun 2nd: |
1535
|
57%
|
fat: 21.53g |
| |
protein: 78.84g |
| |
carbs: 256.56g |
|
-
|
-
|
| April 2010 |
| Thu 1st: |
1492
|
55%
|
fat: 44.44g |
| |
protein: 82.28g |
| |
carbs: 184.88g |
|
1624*
|
132
|
| March 2010 |
| Wed 31st: |
1344 *
|
50%
|
fat: 25.74g |
| |
protein: 75.47g |
| |
carbs: 206.73g |
|
2214
|
870
|
| Tue 30th: |
1270
|
47%
|
fat: 41.31g |
| |
protein: 75.44g |
| |
carbs: 141.14g |
|
1897
|
627
|
| Mon 29th: |
1121
|
42%
|
fat: 21.09g |
| |
protein: 82.52g |
| |
carbs: 148.10g |
|
1897
|
776
|
| Sun 28th: |
318 *
|
12%
|
fat: 7.27g |
| |
protein: 13.09g |
| |
carbs: 50.18g |
|
1492
|
1174
|
| Sat 27th: |
339 *
|
13%
|
fat: 12.04g |
| |
protein: 18.74g |
| |
carbs: 37.09g |
|
1492
|
1153
|
| Tue 23rd: |
110 *
|
4%
|
fat: 0.36g |
| |
protein: 0.55g |
| |
carbs: 29.28g |
|
-
|
-
|
| January 2010 |
| Thu 28th: |
1587
|
59%
|
fat: 22.33g |
| |
protein: 96.49g |
| |
carbs: 258.12g |
|
1781
|
194
|
| Wed 27th: |
1041
|
39%
|
fat: 17.78g |
| |
protein: 74.80g |
| |
carbs: 146.15g |
|
-
|
-
|
| December 2009 |
