| June 2016 |
| Tue 14th: |
533 *
|
20%
|
fat: 16.31g |
| |
protein: 25.49g |
| |
carbs: 72.78g |
|
3583*
|
 3050
|
| Mon 13th: |
559 *
|
21%
|
fat: 17.30g |
| |
protein: 7.87g |
| |
carbs: 99.82g |
|
5050*
|
4491
|
| Sun 12th: |
227 *
|
8%
|
fat: 5.20g |
| |
protein: 9.34g |
| |
carbs: 38.37g |
|
3458*
|
3231
|
| Sun 5th: |
746 *
|
28%
|
fat: 38.55g |
| |
protein: 20.13g |
| |
carbs: 93.45g |
|
-
|
-
|
| Sat 4th: |
714 *
|
26%
|
fat: 21.26g |
| |
protein: 14.83g |
| |
carbs: 133.92g |
|
4841*
|
4127
|
| Fri 3rd: |
831 *
|
31%
|
fat: 35.20g |
| |
protein: 17.58g |
| |
carbs: 127.80g |
|
5365*
|
4534
|
| Thu 2nd: |
209 *
|
8%
|
fat: 1.23g |
| |
protein: 4.76g |
| |
carbs: 49.05g |
|
5365*
|
5156
|
| Wed 1st: |
953 *
|
35%
|
fat: 9.68g |
| |
protein: 59.22g |
| |
carbs: 168.46g |
|
4946*
|
3993
|
| May 2016 |
| Tue 31st: |
1072 *
|
40%
|
fat: 41.84g |
| |
protein: 123.02g |
| |
carbs: 63.46g |
|
4946*
|
3874
|
| Mon 30th: |
874 *
|
32%
|
fat: 19.41g |
| |
protein: 135.66g |
| |
carbs: 50.13g |
|
4372*
|
3498
|
| Fri 27th: |
592 *
|
22%
|
fat: 18.65g |
| |
protein: 42.85g |
| |
carbs: 62.25g |
|
-
|
-
|
| Thu 26th: |
709 *
|
26%
|
fat: 14.25g |
| |
protein: 26.85g |
| |
carbs: 135.55g |
|
2979*
|
2270
|
| Wed 25th: |
580 *
|
21%
|
fat: 10.42g |
| |
protein: 39.09g |
| |
carbs: 114.81g |
|
3643*
|
3063
|
| March 2015 |
| Wed 18th: |
100 *
|
4%
|
fat: 2.84g |
| |
protein: 0.76g |
| |
carbs: 18.28g |
|
-
|
-
|
| February 2014 |
| Thu 20th: |
225 *
|
8%
|
fat: 0.39g |
| |
protein: 13.29g |
| |
carbs: 45.95g |
|
-
|
-
|
| Wed 19th: |
1272 *
|
47%
|
fat: 47.89g |
| |
protein: 61.48g |
| |
carbs: 148.16g |
|
2854*
|
1582
|
| Tue 18th: |
958 *
|
35%
|
fat: 24.00g |
| |
protein: 46.88g |
| |
carbs: 152.18g |
|
-
|
-
|
| Mon 17th: |
855 *
|
32%
|
fat: 19.17g |
| |
protein: 30.41g |
| |
carbs: 145.69g |
|
3402*
|
2547
|
