| November 2012 |
| Mon 12th: |
388 *
|
14%
|
fat: 23.37g |
| |
protein: 12.44g |
| |
carbs: 33.54g |
|
-
|
-
|
| June 2012 |
| Wed 13th: |
773 *
|
29%
|
fat: 14.60g |
| |
protein: 31.82g |
| |
carbs: 122.10g |
|
-
|
-
|
| September 2011 |
| Wed 21st: |
609 *
|
23%
|
fat: 34.65g |
| |
protein: 28.31g |
| |
carbs: 45.72g |
|
-
|
-
|
| Mon 19th: |
1891 *
|
70%
|
fat: 62.96g |
| |
protein: 92.97g |
| |
carbs: 234.60g |
|
3230*
|
 1339
|
| Sun 18th: |
1811 *
|
67%
|
fat: 55.17g |
| |
protein: 72.50g |
| |
carbs: 217.13g |
|
-
|
-
|
| Fri 16th: |
1665 *
|
62%
|
fat: 23.20g |
| |
protein: 74.89g |
| |
carbs: 249.39g |
|
2431*
|
766
|
| Thu 15th: |
1526 *
|
57%
|
fat: 43.53g |
| |
protein: 73.10g |
| |
carbs: 210.80g |
|
2007*
|
481
|
| Wed 14th: |
1847 *
|
68%
|
fat: 67.05g |
| |
protein: 63.32g |
| |
carbs: 252.30g |
|
3132*
|
1285
|
| Tue 13th: |
1691 *
|
63%
|
fat: 31.03g |
| |
protein: 74.19g |
| |
carbs: 248.35g |
|
3262*
|
1571
|
| Mon 12th: |
1221 *
|
45%
|
fat: 47.39g |
| |
protein: 48.23g |
| |
carbs: 150.32g |
|
2007*
|
786
|
| Sat 10th: |
2774 *
|
103%
|
fat: 36.56g |
| |
protein: 52.43g |
| |
carbs: 277.17g |
|
2440*
|
 334
|
| Fri 9th: |
1302 *
|
48%
|
fat: 48.20g |
| |
protein: 54.53g |
| |
carbs: 165.73g |
|
2353*
|
1051
|
| Thu 8th: |
2678 *
|
99%
|
fat: 68.61g |
| |
protein: 63.17g |
| |
carbs: 288.00g |
|
3273*
|
595
|
| Wed 7th: |
1871 *
|
69%
|
fat: 50.26g |
| |
protein: 102.93g |
| |
carbs: 216.72g |
|
3185*
|
1314
|
| Tue 6th: |
1604 *
|
59%
|
fat: 60.94g |
| |
protein: 98.85g |
| |
carbs: 165.96g |
|
2908*
|
1304
|
| Mon 5th: |
1133 *
|
42%
|
fat: 26.89g |
| |
protein: 46.75g |
| |
carbs: 167.25g |
|
3404*
|
2271
|
| Sun 4th: |
1634 *
|
61%
|
fat: 49.34g |
| |
protein: 52.82g |
| |
carbs: 259.51g |
|
2095*
|
461
|
| Sat 3rd: |
2185 *
|
81%
|
fat: 39.39g |
| |
protein: 94.87g |
| |
carbs: 187.48g |
|
2095*
|
90
|
| Fri 2nd: |
2032 *
|
75%
|
fat: 98.34g |
| |
protein: 79.44g |
| |
carbs: 168.04g |
|
2095*
|
63
|
| Thu 1st: |
2790
|
103%
|
fat: 106.92g |
| |
protein: 91.16g |
| |
carbs: 294.23g |
|
3043*
|
253
|
