June 2014 |
Tue 10th: |
603 *
|
38%
|
fat: 6.13g |
| |
protein: 26.96g |
| |
carbs: 112.52g |
|
-
|
-
|
March 2014 |
Sat 22nd: |
487 *
|
30%
|
fat: 20.79g |
| |
protein: 23.17g |
| |
carbs: 52.30g |
|
-
|
-
|
Fri 21st: |
559 *
|
35%
|
fat: 8.08g |
| |
protein: 44.44g |
| |
carbs: 65.34g |
|
-
|
-
|
Thu 20th: |
1060 *
|
66%
|
fat: 29.61g |
| |
protein: 76.80g |
| |
carbs: 114.35g |
|
-
|
-
|
Wed 19th: |
1095 *
|
68%
|
fat: 24.21g |
| |
protein: 56.91g |
| |
carbs: 154.73g |
|
-
|
-
|
Tue 18th: |
1441 *
|
90%
|
fat: 23.55g |
| |
protein: 60.11g |
| |
carbs: 225.62g |
|
-
|
-
|
Mon 17th: |
1160 *
|
72%
|
fat: 25.03g |
| |
protein: 57.09g |
| |
carbs: 155.47g |
|
-
|
-
|
Sun 16th: |
880 *
|
55%
|
fat: 13.38g |
| |
protein: 36.37g |
| |
carbs: 141.18g |
|
-
|
-
|
Sat 15th: |
1356 *
|
85%
|
fat: 53.64g |
| |
protein: 50.07g |
| |
carbs: 171.65g |
|
-
|
-
|
Fri 14th: |
1570 *
|
98%
|
fat: 54.28g |
| |
protein: 78.01g |
| |
carbs: 171.15g |
|
-
|
-
|
Thu 13th: |
1565 *
|
98%
|
fat: 60.69g |
| |
protein: 52.02g |
| |
carbs: 187.76g |
|
-
|
-
|
Wed 12th: |
1246 *
|
78%
|
fat: 30.07g |
| |
protein: 39.23g |
| |
carbs: 192.73g |
|
-
|
-
|
Tue 11th: |
1681 *
|
105%
|
fat: 47.15g |
| |
protein: 32.17g |
| |
carbs: 278.01g |
|
2276*
|
595
|
Mon 10th: |
1583 *
|
99%
|
fat: 70.71g |
| |
protein: 76.27g |
| |
carbs: 160.81g |
|
-
|
-
|
Sun 9th: |
1619 *
|
101%
|
fat: 63.89g |
| |
protein: 80.69g |
| |
carbs: 175.32g |
|
-
|
-
|
Sat 8th: |
1635 *
|
102%
|
fat: 49.10g |
| |
protein: 42.55g |
| |
carbs: 253.56g |
|
2594*
|
959
|
Fri 7th: |
1905 *
|
119%
|
fat: 87.64g |
| |
protein: 72.63g |
| |
carbs: 199.80g |
|
3122*
|
1217
|
February 2014 |
Tue 18th: |
535 *
|
33%
|
fat: 17.39g |
| |
protein: 22.82g |
| |
carbs: 68.62g |
|
-
|
-
|
Mon 17th: |
1449 *
|
91%
|
fat: 38.69g |
| |
protein: 69.63g |
| |
carbs: 196.96g |
|
-
|
-
|