jcmelvin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2023
Tue 31st: - - 2420* -
Mon 30th: - - 2509* -
Sun 29th: - - 2163* -
Sat 28th: - - 2306* -
Fri 27th: - - 2477* -
Thu 26th: - - 2433* -
Wed 25th: - - 2441* -
Tue 24th: - - 2436* -
Mon 23rd: - - 2439* -
Sun 22nd: - - 2179* -
Sat 21st: - - 2163* -
Fri 20th: - - 2427* -
Thu 19th: - - 2383* -
Wed 18th: - - 2163* -
Tue 17th: - - 2413* -
Mon 16th: - - 2562* -
Sun 15th: - - 2163* -
Sat 14th: - - 2203* -
Fri 13th: - - 2410* -
Thu 12th: - - 2575* -

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