| January 2016 |
| Mon 4th: |
1615 *
|
-
|
fat: 57.96g |
| |
protein: 81.92g |
| |
carbs: 213.66g |
|
-
|
-
|
| October 2015 |
| Thu 22nd: |
970 *
|
-
|
fat: 32.39g |
| |
protein: 51.29g |
| |
carbs: 138.95g |
|
-
|
-
|
| Tue 20th: |
1020 *
|
-
|
fat: 25.89g |
| |
protein: 45.89g |
| |
carbs: 114.55g |
|
-
|
-
|
| Mon 19th: |
1543 *
|
-
|
fat: 35.61g |
| |
protein: 104.50g |
| |
carbs: 208.67g |
|
-
|
-
|
| Tue 6th: |
1045 *
|
-
|
fat: 22.89g |
| |
protein: 67.29g |
| |
carbs: 145.95g |
|
-
|
-
|
| Mon 5th: |
1157 *
|
-
|
fat: 34.44g |
| |
protein: 39.77g |
| |
carbs: 183.03g |
|
-
|
-
|
| September 2015 |
| Sat 26th: |
205 *
|
-
|
fat: 3.50g |
| |
protein: 19.00g |
| |
carbs: 25.50g |
|
-
|
-
|
| Fri 25th: |
1773 *
|
-
|
fat: 76.02g |
| |
protein: 66.56g |
| |
carbs: 228.97g |
|
-
|
-
|
| Thu 24th: |
1371 *
|
-
|
fat: 43.97g |
| |
protein: 67.68g |
| |
carbs: 205.37g |
|
-
|
-
|
| Tue 22nd: |
1734 *
|
-
|
fat: 53.15g |
| |
protein: 121.96g |
| |
carbs: 222.41g |
|
-
|
-
|
| Mon 21st: |
1709 *
|
-
|
fat: 60.75g |
| |
protein: 92.99g |
| |
carbs: 193.11g |
|
-
|
-
|
| Thu 17th: |
1085 *
|
-
|
fat: 23.89g |
| |
protein: 57.89g |
| |
carbs: 136.55g |
|
-
|
-
|
| Wed 16th: |
1800 *
|
-
|
fat: 54.87g |
| |
protein: 96.48g |
| |
carbs: 249.41g |
|
-
|
-
|
| Tue 15th: |
1466 *
|
-
|
fat: 42.72g |
| |
protein: 86.52g |
| |
carbs: 206.00g |
|
-
|
-
|
| Mon 14th: |
1474 *
|
-
|
fat: 47.40g |
| |
protein: 97.27g |
| |
carbs: 175.28g |
|
-
|
-
|
| Fri 4th: |
1015 *
|
-
|
fat: 33.39g |
| |
protein: 77.79g |
| |
carbs: 129.45g |
|
-
|
-
|
| Thu 3rd: |
1339 *
|
-
|
fat: 31.93g |
| |
protein: 88.03g |
| |
carbs: 188.82g |
|
-
|
-
|
| Wed 2nd: |
1386 *
|
-
|
fat: 31.66g |
| |
protein: 92.51g |
| |
carbs: 213.13g |
|
-
|
-
|
| Tue 1st: |
1910 *
|
-
|
fat: 62.55g |
| |
protein: 142.23g |
| |
carbs: 220.24g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1626 *
|
-
|
fat: 56.42g |
| |
protein: 99.26g |
| |
carbs: 206.01g |
|
-
|
-
|
