projectmachine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Thu 20th: 1596 * 57%
fat: 65.00g
|
protein: 152.80g
|
carbs: 90.64g
- -
Wed 19th: 891 * 32%
fat: 18.30g
|
protein: 105.77g
|
carbs: 68.57g
- -
Tue 18th: 1677 * 60%
fat: 66.20g
|
protein: 168.67g
|
carbs: 94.35g
1925*  248
Sun 16th: 1080 * 39%
fat: 20.07g
|
protein: 126.00g
|
carbs: 97.93g
1590*  510
Sat 15th: 1177 * -
fat: 24.77g
|
protein: 118.50g
|
carbs: 117.23g
1563*  386

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