sapphire9181's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Wed 19th: 486 * -
fat: 38.72g
|
protein: 23.64g
|
carbs: 14.76g
- -
Tue 18th: 1036 * -
fat: 69.69g
|
protein: 85.07g
|
carbs: 20.57g
- -
Mon 17th: 526 * -
fat: 37.40g
|
protein: 34.23g
|
carbs: 18.25g
- -
Sun 16th: 726 * -
fat: 45.51g
|
protein: 58.08g
|
carbs: 23.22g
- -
Sat 15th: 1200 * -
fat: 75.35g
|
protein: 100.13g
|
carbs: 28.72g
- -
Fri 14th: 1009 -
fat: 63.09g
|
protein: 75.25g
|
carbs: 36.64g
- -
Thu 13th: 1274 * -
fat: 86.63g
|
protein: 94.07g
|
carbs: 33.91g
- -

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