| April 2014 |
| Thu 10th: |
191 *
|
11%
|
fat: 0.30g |
| |
protein: 6.34g |
| |
carbs: 40.53g |
|
2959
|
 2768
|
| Wed 9th: |
1150
|
64%
|
fat: 43.38g |
| |
protein: 42.56g |
| |
carbs: 154.77g |
|
-
|
-
|
| Tue 8th: |
-
|
-
|
|
3005*
|
-
|
| Mon 7th: |
240 *
|
13%
|
fat: 0.95g |
| |
protein: 2.35g |
| |
carbs: 62.14g |
|
3005*
|
2765
|
| March 2014 |
| Fri 21st: |
1456
|
81%
|
fat: 74.13g |
| |
protein: 52.99g |
| |
carbs: 145.13g |
|
-
|
-
|
| Thu 20th: |
1406 *
|
78%
|
fat: 68.85g |
| |
protein: 67.89g |
| |
carbs: 132.19g |
|
-
|
-
|
| Wed 19th: |
1105
|
61%
|
fat: 47.46g |
| |
protein: 34.53g |
| |
carbs: 141.66g |
|
-
|
-
|
| Tue 18th: |
3145 *
|
175%
|
fat: 143.30g |
| |
protein: 137.60g |
| |
carbs: 343.54g |
|
-
|
-
|
| Mon 17th: |
1500 *
|
83%
|
fat: 50.00g |
| |
protein: 80.00g |
| |
carbs: 180.00g |
|
4365*
|
2865
|
| Sun 16th: |
88
|
5%
|
fat: 3.19g |
| |
protein: 0.54g |
| |
carbs: 18.83g |
|
-
|
-
|
| Sat 15th: |
860
|
48%
|
fat: 52.67g |
| |
protein: 34.33g |
| |
carbs: 66.55g |
|
-
|
-
|
| Fri 14th: |
220 *
|
12%
|
fat: 14.00g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 13th: |
1277
|
71%
|
fat: 54.50g |
| |
protein: 74.17g |
| |
carbs: 123.51g |
|
2571
|
1294
|
| Wed 12th: |
1126
|
63%
|
fat: 52.19g |
| |
protein: 28.30g |
| |
carbs: 141.02g |
|
-
|
-
|
| Tue 11th: |
1065
|
59%
|
fat: 40.77g |
| |
protein: 69.16g |
| |
carbs: 107.85g |
|
-
|
-
|
| Mon 10th: |
1599
|
89%
|
fat: 78.33g |
| |
protein: 60.82g |
| |
carbs: 173.14g |
|
2612
|
1013
|
| Sat 8th: |
1744
|
97%
|
fat: 90.91g |
| |
protein: 85.29g |
| |
carbs: 148.21g |
|
-
|
-
|
| Fri 7th: |
905 *
|
50%
|
fat: 20.08g |
| |
protein: 21.81g |
| |
carbs: 66.85g |
|
-
|
-
|
| Thu 6th: |
1265
|
70%
|
fat: 62.93g |
| |
protein: 28.04g |
| |
carbs: 156.00g |
|
2408*
|
1143
|
| Wed 5th: |
1411
|
78%
|
fat: 57.20g |
| |
protein: 37.38g |
| |
carbs: 198.74g |
|
2467*
|
1056
|
| Tue 4th: |
1261 *
|
70%
|
fat: 56.10g |
| |
protein: 79.17g |
| |
carbs: 106.70g |
|
2408*
|
1147
|
