ricwegz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Sun 16th: 1262 * 63%
fat: 93.30g
|
protein: 79.99g
|
carbs: 22.50g
- -
Sat 15th: 2101 105%
fat: 145.73g
|
protein: 153.58g
|
carbs: 37.37g
3970  1869
Fri 14th: 1225 * -
fat: 65.81g
|
protein: 115.24g
|
carbs: 54.72g
4443  3218
Thu 13th: 1433 * -
fat: 106.07g
|
protein: 102.28g
|
carbs: 14.43g
4393*  2960
Wed 12th: 1422 -
fat: 79.88g
|
protein: 147.02g
|
carbs: 18.21g
4393*  2971

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