Eharte719's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Thu 20th: 195 * 12%
fat: 2.00g
|
protein: 18.00g
|
carbs: 27.00g
1393*  1198
Wed 19th: 967 * 60%
fat: 34.56g
|
protein: 39.60g
|
carbs: 124.24g
- -
Tue 18th: 1025 * 64%
fat: 26.92g
|
protein: 45.83g
|
carbs: 156.42g
- -
Mon 17th: 1523 * 95%
fat: 66.50g
|
protein: 51.25g
|
carbs: 180.25g
- -
Sat 15th: 321 * 20%
fat: 15.45g
|
protein: 28.76g
|
carbs: 9.34g
- -
Fri 14th: 1591 * 99%
fat: 49.75g
|
protein: 99.19g
|
carbs: 184.44g
- -
Thu 13th: 1687 105%
fat: 55.76g
|
protein: 63.84g
|
carbs: 167.26g
- -
Wed 12th: 1366 85%
fat: 25.21g
|
protein: 65.57g
|
carbs: 225.67g
- -

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