| June 2014 |
| Sun 15th: |
431 *
|
20%
|
fat: 20.02g |
| |
protein: 23.06g |
| |
carbs: 40.38g |
|
-
|
-
|
| Sat 14th: |
1215
|
55%
|
fat: 60.09g |
| |
protein: 48.92g |
| |
carbs: 117.03g |
|
-
|
-
|
| Fri 13th: |
902 *
|
41%
|
fat: 15.81g |
| |
protein: 35.05g |
| |
carbs: 146.42g |
|
-
|
-
|
| Thu 12th: |
1088 *
|
49%
|
fat: 25.85g |
| |
protein: 39.15g |
| |
carbs: 176.30g |
|
-
|
-
|
| Tue 10th: |
982 *
|
45%
|
fat: 30.81g |
| |
protein: 40.05g |
| |
carbs: 138.42g |
|
-
|
-
|
| Sat 7th: |
559 *
|
25%
|
fat: 9.66g |
| |
protein: 37.73g |
| |
carbs: 79.87g |
|
-
|
-
|
| Fri 6th: |
874 *
|
40%
|
fat: 34.04g |
| |
protein: 29.41g |
| |
carbs: 117.48g |
|
1568*
|
 694
|
| Thu 5th: |
1061 *
|
48%
|
fat: 26.54g |
| |
protein: 46.76g |
| |
carbs: 174.06g |
|
1570*
|
509
|
| March 2014 |
| Sat 1st: |
856 *
|
39%
|
fat: 62.40g |
| |
protein: 38.03g |
| |
carbs: 37.71g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1718 *
|
78%
|
fat: 71.89g |
| |
protein: 65.43g |
| |
carbs: 218.95g |
|
-
|
-
|
| Tue 25th: |
815
|
37%
|
fat: 21.84g |
| |
protein: 32.33g |
| |
carbs: 139.83g |
|
1543*
|
728
|
| Sat 22nd: |
158 *
|
7%
|
fat: 4.82g |
| |
protein: 2.29g |
| |
carbs: 27.03g |
|
-
|
-
|
| Fri 21st: |
181 *
|
8%
|
fat: 4.40g |
| |
protein: 8.03g |
| |
carbs: 55.71g |
|
-
|
-
|
| Thu 20th: |
1934 *
|
88%
|
fat: 73.71g |
| |
protein: 74.07g |
| |
carbs: 268.05g |
|
1960*
|
26
|
| Wed 19th: |
1434 *
|
65%
|
fat: 36.06g |
| |
protein: 42.85g |
| |
carbs: 273.76g |
|
-
|
-
|
| Tue 18th: |
1021 *
|
46%
|
fat: 21.08g |
| |
protein: 39.63g |
| |
carbs: 164.01g |
|
1887*
|
866
|
| Mon 17th: |
1088 *
|
49%
|
fat: 22.80g |
| |
protein: 40.99g |
| |
carbs: 197.37g |
|
1570*
|
482
|
| Sun 16th: |
963 *
|
44%
|
fat: 48.92g |
| |
protein: 51.11g |
| |
carbs: 99.43g |
|
1734*
|
771
|
| Sat 15th: |
1444
|
66%
|
fat: 22.67g |
| |
protein: 43.33g |
| |
carbs: 267.10g |
|
-
|
-
|
| Fri 14th: |
660
|
-
|
fat: 32.91g |
| |
protein: 21.20g |
| |
carbs: 90.25g |
|
1899*
|
1239
|
