| February 2021 |
| Sat 6th: |
896
|
64%
|
fat: 32.36g |
| |
protein: 25.33g |
| |
carbs: 133.22g |
|
1628*
|
 732
|
| Fri 5th: |
734
|
52%
|
fat: 32.72g |
| |
protein: 32.55g |
| |
carbs: 80.37g |
|
1491*
|
757
|
| Thu 4th: |
1320
|
94%
|
fat: 26.70g |
| |
protein: 52.14g |
| |
carbs: 233.06g |
|
1644*
|
324
|
| Wed 3rd: |
677
|
48%
|
fat: 30.24g |
| |
protein: 25.96g |
| |
carbs: 76.08g |
|
1691*
|
1014
|
| Tue 2nd: |
1914
|
137%
|
fat: 53.40g |
| |
protein: 32.28g |
| |
carbs: 271.84g |
|
-
|
-
|
| Mon 1st: |
1207
|
86%
|
fat: 33.77g |
| |
protein: 106.83g |
| |
carbs: 114.69g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
1312
|
82%
|
fat: 57.10g |
| |
protein: 45.11g |
| |
carbs: 159.46g |
|
1470*
|
158
|
| March 2010 |
| Thu 18th: |
894
|
56%
|
fat: 33.77g |
| |
protein: 24.57g |
| |
carbs: 123.13g |
|
-
|
-
|
| Wed 17th: |
1223
|
76%
|
fat: 49.56g |
| |
protein: 37.44g |
| |
carbs: 161.23g |
|
-
|
-
|
| Tue 16th: |
1385
|
87%
|
fat: 46.63g |
| |
protein: 74.93g |
| |
carbs: 172.33g |
|
-
|
-
|
| Mon 15th: |
1379
|
86%
|
fat: 59.28g |
| |
protein: 29.49g |
| |
carbs: 194.12g |
|
-
|
-
|
| Sun 14th: |
899
|
56%
|
fat: 30.86g |
| |
protein: 64.15g |
| |
carbs: 92.01g |
|
-
|
-
|
| Fri 12th: |
307
|
19%
|
fat: 5.43g |
| |
protein: 3.50g |
| |
carbs: 66.02g |
|
-
|
-
|
| Thu 11th: |
1076
|
67%
|
fat: 31.23g |
| |
protein: 54.40g |
| |
carbs: 154.36g |
|
-
|
-
|
| Wed 10th: |
1014
|
63%
|
fat: 40.53g |
| |
protein: 71.69g |
| |
carbs: 95.37g |
|
-
|
-
|
| Tue 9th: |
242 *
|
15%
|
fat: 7.54g |
| |
protein: 3.21g |
| |
carbs: 42.07g |
|
-
|
-
|
| Mon 8th: |
1411
|
88%
|
fat: 30.90g |
| |
protein: 84.84g |
| |
carbs: 190.70g |
|
-
|
-
|
| Fri 5th: |
1356
|
85%
|
fat: 68.76g |
| |
protein: 80.74g |
| |
carbs: 110.82g |
|
-
|
-
|
| Thu 4th: |
840
|
52%
|
fat: 33.44g |
| |
protein: 27.24g |
| |
carbs: 111.25g |
|
-
|
-
|
| Wed 3rd: |
1058
|
66%
|
fat: 29.27g |
| |
protein: 53.84g |
| |
carbs: 138.72g |
|
-
|
-
|
