| July 2014 |
| Tue 22nd: |
1275 *
|
80%
|
fat: 24.92g |
| |
protein: 78.58g |
| |
carbs: 183.94g |
|
1951*
|
 676
|
| Thu 17th: |
1589 *
|
99%
|
fat: 49.56g |
| |
protein: 75.74g |
| |
carbs: 220.29g |
|
-
|
-
|
| Wed 16th: |
1652 *
|
103%
|
fat: 51.27g |
| |
protein: 101.78g |
| |
carbs: 194.61g |
|
-
|
-
|
| Tue 15th: |
780 *
|
49%
|
fat: 0.28g |
| |
protein: 0.20g |
| |
carbs: 199.08g |
|
-
|
-
|
| Mon 14th: |
691
|
43%
|
fat: 16.76g |
| |
protein: 35.28g |
| |
carbs: 109.22g |
|
-
|
-
|
| Sun 13th: |
1699 *
|
106%
|
fat: 83.32g |
| |
protein: 65.57g |
| |
carbs: 181.55g |
|
-
|
-
|
| Sat 12th: |
1233 *
|
77%
|
fat: 39.44g |
| |
protein: 83.49g |
| |
carbs: 146.97g |
|
-
|
-
|
| Fri 11th: |
1353 *
|
85%
|
fat: 34.07g |
| |
protein: 61.47g |
| |
carbs: 185.69g |
|
-
|
-
|
| Thu 10th: |
1084 *
|
68%
|
fat: 20.48g |
| |
protein: 72.43g |
| |
carbs: 159.41g |
|
-
|
-
|
| Wed 9th: |
1223
|
76%
|
fat: 33.63g |
| |
protein: 98.75g |
| |
carbs: 128.98g |
|
-
|
-
|
| Tue 8th: |
1028
|
64%
|
fat: 21.53g |
| |
protein: 69.60g |
| |
carbs: 146.11g |
|
1585*
|
557
|
| Sun 6th: |
1176 *
|
74%
|
fat: 21.42g |
| |
protein: 62.86g |
| |
carbs: 183.42g |
|
-
|
-
|
| February 2014 |
| Tue 18th: |
-
|
-
|
|
1739*
|
-
|
| Wed 12th: |
-
|
-
|
|
1654*
|
-
|
