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susan tjaja
Diet Calendar
susan tjaja's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
June 2017
Wed 14th:
250 *
15%
fat: 7.30g
|
protein: 24.98g
|
carbs: 23.20g
-
-
Tue 13th:
643 *
38%
fat: 22.49g
|
protein: 39.53g
|
carbs: 72.22g
-
-
February 2014
Mon 10th:
353 *
-
fat: 16.00g
|
protein: 21.71g
|
carbs: 32.44g
2719*
2366
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